■ Another reason is that the hormone secretion in the body is unbalanced, which makes the skin acne. This reason is more common in adolescence. The imbalance of hormone secretion will indirectly lead to excessive sebum secretion, which will further aggravate the situation of acne.
Simple version:
Suffering from acne (acne), you should wash your face with warm water and sulfur-containing soap several times a day to reduce the greasy skin. The greasy skin is reduced, and the chance of dust and other dirty things falling on the skin is reduced, which effectively prevents the blockage of sebaceous glands and the secondary infection of bacteria. In addition, don't squeeze acne by hand, don't use oil cosmetics, don't use ointment casually, don't use topical ointment of steroid hormones such as skin hydrogen pine, skin music cream and skin nourishing cream, otherwise it will cause steroid-induced acne, and don't use bromine and iodine drugs, otherwise it will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, less fried foods and irritating foods such as onions, garlic and peppers, and eat more fruits and vegetables to prevent constipation and indigestion, which will help to alleviate acne.
Full version:
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The causes of this disease are complex, and the mechanism is not yet clear. It is generally considered to be related to endocrine, sebum and microorganisms. Acne is very common, more common in adolescence, more men than women, after a slow process, can be alleviated or self-healing after 30 years old. Traditional Chinese medicine calls it "lung wind acne".
Treatment suggestion
◆( 1) Sydney celery juice: celery 1 00g, tomato1piece, Sydney150g, and half a lemon. After washing, put them into a blender to stir the juice, and drink them once a day/kloc-0. Efficacy of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.
◆(2) Carrot celery juice: Carrot (medium size) 1 piece, celery 1 50g, onion 1 piece. After washing, put it in a juice blender and stir the juice, and drink it once a day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.
◆(3) Eriobotrya leaf cream: add 8,000 ml of water to fresh loquat leaves (washed and depilated) 1000 g, decoct for 3 hours, then filter to remove residues, then concentrate into cream, add honey, mix well and store for later use. Take10g ~15g every time, twice a day. Efficacy of clearing away lung heat, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.
◆(4) Seaweed coix seed porridge: 9g of seaweed, 9g of kelp, 9g of sweet almond and 30g of coix seed. Decoct seaweed, kelp and sweet almond with appropriate amount of water, discard residues to get juice, and then cook porridge with Coicis Semen once a day, with 3 weeks as 1 course of treatment. Efficacy of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, suitable for acne.
◆(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. First, the first three flavors are boiled in soup, and then the glutinous rice is boiled into porridge. Daily 1 dose for 30 days. It is suitable for acne caused by phlegm and blood stasis.
◆(6) Kelp and mung bean soup: Kelp and mung bean each15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, remove the rose and add brown sugar to eat. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.
◆(7) Vinegar ginger papaya: aged vinegar 100 ml, 60 g papaya, 9 g ginger. Decoct the three herbs in a casserole, and when the vinegar is dry, take out papaya and ginger to eat. Daily 1 dose, eaten twice in the morning and evening. For 7 days. It is effective for acne caused by phlegm-heat in spleen and stomach.
◆(8) Anti-inflammatory Porridge of Lycium barbarum: 30g of Lycium barbarum, 10g of pigeon meat and japonica rice100g, and appropriate amounts of salt, monosodium glutamate and sesame oil. Wash the pigeon meat and chop it into meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat paste and appropriate amount of water, and simmer porridge with slow fire. When porridge is finished, add fine salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, with 5-8 doses as 1 course of treatment. Has that effect of supporting toxic substance, expelling pathogenic factors, nourishing yin, moisten skin, and eliminating carbuncle and swelling. Suitable for people with skin infection and acne on their faces.
(9) Coix seed and kelp Shuang Ren porridge: Coix seed15g, Lycium barbarum and peach kernel15g, kelp and sweet almond10g, mung bean 20g and japonica rice 50g. Wrap peach kernel and sweet almond in gauze, decoct in water to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.
◆( 10) Fruit and vegetable mung bean drink: Take appropriate amounts of Chinese cabbage, celery, bitter gourd, persimmon pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and filter their juice; Wash Chinese cabbage, celery, bitter gourd, persimmon pepper and apple, cut into sections or pieces, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1~ 2 times a day. Has effect of clearing away heat and toxic material, and preventing and treating acne.
◆( 1 1) Anti-acne juice for fruits and vegetables: Take appropriate amounts of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple, and add honey to drink. 1~ 2 times a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.
◆( 12) mung bean and coix seed anti-acne soup: 25g mung bean and coix seed, 20g hawthorn10g, wash, add 500g water, soak for 30min, then boil, boil for a few minutes, then cease fire, do not uncover, and stew for15min. 3 ~ 5 times a day, suitable for oily skin, and has the effect of preventing acne and pimples.