The long bean curd is actually a collective name for many vegetables and fruits, and most of the long bean curd must be thoroughly boiled before you can take, because the long bean curd is not thoroughly boiled words are very easy to cause endotoxin, eaten will cause the adverse effects of food poisoning. In the life of the living, people often see on the dinner table beans, beans and other legumes food ingredients are attributed to the long beans. Today's article is actually a detailed description of the types of bean curd that are available around the world.

How many kinds of bean curd are there?

1, bean curd

is what we often call long bean curd. In addition to the spleen and stomach, and the role of the stomach, the most important thing is that you can tonify the kidney and Yang. Eat more bean curd can also treat vomiting, hiccups and other discomforts. Children with food accumulation, gas and bloating, with raw bean curd appropriate, chewed and swallowed, can have a certain mitigating effect.

2, Holland beans

Holland beans by the spleen and stomach cold caused by poor appetite, diarrhea, vomiting, women's secretions and other conditions, can have a certain therapeutic effect. Diabetics often feel dry mouth and thirst because of the coldness of the spleen and stomach, it is usually best to eat more Dutch beans. Ms. can Dutch beans fried into powder, 6-12 grams each time, with glutinous rice sweet wine or warm boiled water swallowed, can alleviate the leukorrhea increased disease.

3, cutter beans

Contain taste sweet, warm, with warm stomach and intestines, warm yanghua, benefit the kidneys, replenish the original qi effect. Knife beans are suitable for qi stagnation and blood stasis, hiccups, chest tightness and shortness of breath discomfort, back pain and other conditions. Tender knife beans for cooking or made into sauce products, not only delicious, but also has the effect of clearing the tonic; old knife beans are the best for hiccups.

4, lentils

Lentils taste sweet, warm, often eat can benefit the gas laxative. Applicable spleen and stomach cold caused by food stagnation, bloating and other conditions. Eaten during breastfeeding, it is also conducive to improving food intake.

What is the nutritional value of long bean curd?

Does long bean curd have nutrients? Long beans, known as vegetables and fruits in the meat food, not at all to sell the name. The long beans belong to the bean vegetables, traditional Chinese medicine, bean vegetables warm, with the role of going to the dampness of the spleen, very suitable for the spleen and stomach cold people to take. The nutrient content of long bean curd is very high, the protein content of long bean curd is much higher than the general vegetables and fruits, and a variety of vitamins and minerals are very colorful, so long bean curd is also known as "vegetables and fruits in the meat food". The nutrient content of the long bean curd is very high, the average person can eat, very suitable for the weak spleen and stomach people eat.

Ms. eat long bean curd also has great benefits. Ms. more secretions, itchy skin, acute enteritis more suitable to take the long bean curd, long bean curd nutrients are high, the use of medical equipment value is also high, long bean curd is suitable for cancer, acute enteritis, poor appetite to take, naturally there is a small part of the people who can not eat long bean curd, that is, bloating people.

Eating long bean curd will be poisoned? Generally speaking, eating long bean curd is not easy to poison, but taking raw bean curd or not fried long bean curd is very easy to cause poisoning, it is because the raw bean curd with two kinds of harmful substances to the body: hemolysin and toxic protein. When you eat raw bean curd, these two endotoxins on the digestive tract has obvious stimulating effect, light feel abdominal discomfort, heavy vomiting, diarrhea and other food poisoning symptoms, especially children and teenagers. Although these two substances in the long bean curd is harmful to the body, but it has its own characteristics and shortcomings, that is, not heat-resistant. Therefore, whether the parents at home, or kindergarten chef, in the long bean curd to the children to do this home cooking, must be sufficient to increase the temperature to boil, or urgent fire heat for more than 10 minutes to ensure that the long bean curd rotten, the harmful substances will be dissolved into non-toxic substances.