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Nutritional value of durian shell white flesh

Durian shell white flesh is rich in protein, vitamins, calcium, phosphorus and other nutrients, which can meet the human body's needs for a variety of nutrients. And durian shell white flesh contains a lot of fiber, which can promote gastrointestinal peristalsis, help to improve gastrointestinal function and relieve the symptoms of indigestion.

Durian shell white flesh contains a lot of protein, fat, vitamins, fiber and a variety of trace elements, you can usually decoction, soup or powdered durian shell white flesh to meet the human body's need for a variety of nutrients.

Durian shell white flesh contains a large amount of fiber, which can promote gastrointestinal peristalsis, so the appropriate consumption of durian shell white flesh can alleviate the symptoms of indigestion, and help to improve gastrointestinal digestion.

In addition, the durian shell white pith is cool and sweet, it will be put into the pot with the right amount of water and salt decoction into salt water, appropriate drinking can play a role in clearing heat, suitable for people with body heat consumption.