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Red skin peanuts and white skin peanuts which is more blood replenishment
Red skin peanuts more blood, because the nutritional value of red skin peanuts is relatively high a little bit. The white skin of the extraction of oil is more. The red peanut rice is good, of course. Chinese medicine believes that the efficacy of peanuts is to harmonize the spleen and stomach, tonifying blood, blood pressure and fat. One of the role of the blood to stop bleeding is mainly the peanuts outside the red layer of credit. Chinese medicine theory that the spleen blood, qi deficiency people are prone to bleeding, peanut red is precisely because of the ability to make up for the spleen and stomach of the qi, so it can achieve the role of blood, which in Chinese medicine is called qi to stop bleeding.

Western medicine believes that peanut red coat can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defects of coagulation factors, strengthen the contraction function of capillaries, and promote the bone marrow hematopoietic function. Therefore, it has obvious effect on all kinds of bleeding and bleeding-induced anemia, aplastic anemia and other diseases. Female friends, especially in menstruation, pregnancy, postpartum and breastfeeding women should eat more often, eat more, because these periods of female blood loss and consumption of nutrients is more, peanut red coat for blood nourishment, replenishment of blood is very good. At the same time, peanut red clothing also has the effect of hair growth, hair. Chinese medicine believes that the hair of the blood, hair loss, gray hair because of blood loss, so that the hair can not be nourished due. And peanut red coat blood, blood, can make people's hair more black and beautiful. Red skin is able to promote platelet generation, can avoid platelet aggregation, will be on the prevention of middle-aged and old people's biggest killer - cardiovascular disease has a certain role. Generally people are even peanuts with red coat together, peanuts contain unsaturated fatty acids, with the function of reducing blood lipids and serum cholesterol, can reduce the risk of coronary heart disease, to prevent platelet aggregation, prevent the formation of blood clots.