Do you need to avoid food during the month? What are the foods that can lead to milk return and even milk blockage?

1. It is easy to reduce the amount of milk secretion, but also can reduce the return to the milk of food, such as leeks, chocolate, coffee, malt and hawthorn.

2. Too spicy and irritating foods, such as peppercorns, peppers, barbecue, fried and puffed foods, can lead to anger, indigestion and constipation in infants.

3. Alcohol is absorbed and secreted through milk. After ingestion, infants may be drowsy and unresponsive, and breathing may be inhibited.

4. Eating raw and cold food will affect the baby's digestion and absorption, and make them prone to diarrhea.

5, pickled foods are low in nutrients and high in nitrites, which is not good for health. Frozen or frozen fruit. (H) tonic drugs and a variety of Chinese herbs.

What kind of food can cause milk reflux?

Breastfeeding can lead to a large number of foods. You can compare them carefully. People may have different body types and they will feel differently about the foods they eat. If they eat something while breastfeeding, they can also come and tell Gerg.

The first is vegetables, including amaranth.

The second is grains, including malt.

The third is fruits, including hawthorn, plums and persimmons.

The fourth is meat and liver, including pig's liver, duck meat and boiled pig's heart.

The fifth is big stuff, including fennel, excessive salt, vinegar, soy sauce, garlic, pepper and mustard.

The nursery says: not just crabs, but so many other foods for moms to milk!

Sixth is seafood, including snails, screws, and crab.

The seventh category is tonic, including sea cucumber, American ginseng and ginseng.

Return to milk foods

Return to milk foods include leeks, ginseng, cold foods, malt and so on, which tend to lead to a decrease in lactation and should be avoided as much as possible.

Milk-filling foods

Milk-filling foods are mainly high-fat foods. Therefore, breastfeeding mothers should avoid eating large fish, meat and fried foods to avoid breast obstruction.

Dietary taboos during breastfeeding, common foods such as return and filler milk

Postpartum breastfeeding is not only a time for a mother to give her baby the best nutrition, but also a time for her body to recover. Basically, most foods don't need to be deliberately avoided. Staying happy is the most important thing.