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Frequent Coughing! Try these 6 cough and phlegm food therapy

Recently, the weather is cold and hot, no matter adults or children, it is easy to cold and cough, this day to share a few doctor recommended cough and phlegm dietary therapy, for wind heat and wind cold cold, can relieve coughing, and promote appetite can also promote Oh! The family has a baby is especially suitable

Figurine Sydney Water

Figurine, Sydney, lily, rock sugar, raw fluid and moisturize the lungs phlegm cough, eye often can drink, all the ingredients with the right amount of water to cook for 25 minutes

Onion and apple water

Onion and apple, the first time I saw this, it was the first time I saw this, but it's not the only time I've seen this. The first stage of the cold, dispel the cold to relieve cough, onions and apples with the right amount of water boiled for 15 minutes

Roca Pear Water

White radish, pear, rock sugar, for wind-heat cough, clearing away heat and removing toxins, moistening the lungs and resolving phlegm, all the ingredients with the right amount of water boiled for 20 minutes

Onion ginger water.

Icing sugar, jujubes, scallions, ginger, for wind-cold cold cough, can sweat cough, all the ingredients with the right amount of water to cook for 15 minutes

apple hot orange soup

Lemon, apple, orange, VC moisturizing and dryness, can be drank daily, all the ingredients with the right amount of water to cook for 25 minutes

Ginger, brown sugar, red sugar, ginger, ginger, ginger, ginger, ginger, ginger, ginger and other ingredients. Strong>Ginger Brown Sugar Garlic Water

Ginger, garlic, brown sugar, jujube, against wind-cold cold, cold and warm stomach, all the ingredients add the right amount of water to cook for 15 minutes