Shells can be made with tofu and vegetables in soup, so that the made will be very fresh, large shells can be eaten.

A, shell soup practice, prepare materials:

Tofu: 1 block, broccoli: half, mushrooms: appropriate amount, potato: 1, corn: half.

1, tofu cut block, corn to corn kernels and cob separation, a variety of materials washed and ready, clams cleaned cold water in the pot.

2, shells open and fish out, skim the white foam on the soup.

3, add mushrooms and potatoes and corn on the cob.

4, fifteen minutes later, fish out the corn cobs, add corn kernels, tofu and broccoli, and then back to cook for 10 minutes.

5, add appropriate amount of salt to taste.

6, before leaving the pot, add the shells that you fished out at first.

Two, shells paella practice, prepare materials:

Chicken thighs: a, shrimp: a few, shells: 300 grams, green and red peppers: two, onion: half, salt: 3 grams, rice: two cups, olive oil: a spoon, black pepper: a spoon, ginger: a piece, white wine: a spoon, turmeric: 2 grams.

1, shrimp remove the threads, boiled in water until red

2, chicken thighs de-boned, two chicken thigh bones to cook soup spare

3, chicken thighs into the frying pan, sprinkle some black pepper and salt, fry until both sides of the golden brown, take out the diced

4, the pan poured into the olive oil, the oil is first under the onion and ginger, then the shells poured into it, seasoned with salt, pepper, lemon and Season with salt, pepper, lemon and white wine, sauté until open and set aside

5: Pour olive oil into the pot, sauté diced green and red bell peppers, season with salt and set aside

6: Pour oil into the pot, sauté the rinsed rice and dry it out for a couple of minutes

7: Add salt and turmeric, add 4 or 5 tablespoons of chicken broth, cover the pot and bring to a boil over high heat, then turn to medium-low and simmer for 25 minutes

8: Add the various side dishes and add the chicken stock, then turn to medium-low and simmer for 25 minutes

9: Add the onion and ginger, then pour the shells into the pan. 8, will handle all the various side dishes poured on the rice, cover the pot and continue to simmer for 3 minutes can be