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Why are restaurant fillets so smooth and springy and don't crumble easily?

There are some tricks to making fish fillets in restaurants. For example, when slicing the fish, the fish can not be too thin, not too thick, must be moderate, about two millimeters. And before doing so must give the fish batter, put egg white, then add starch, and then scratch evenly, so that the fish is more soft and tender, and not easy to break.