I. Effectiveness of sea cucumber
1. Sea cucumber is warm and flat in nature, salty in taste, and can enter the kidney, which is good for suppressing tumor and relieving constipation. Its biggest function is to nourish yin, so it has a good nourishing effect on people with yin deficiency type who have dry mouth and eyes in fall and winter seasons. Diabetic patients often have symptoms of yin deficiency such as red face and ears in the afternoon, dry stools, and five heartburns and heat, so they are especially suitable for eating sea cucumber. Sea cucumber is rich in protein but without cholesterol, so it is also suitable for people with high blood fat and high blood pressure. Sea cucumber contains chondroitin sulfate, which can resist aging and increase skin elasticity. Sea cucumber mucopolysaccharide in sea cucumber can fight cancer. Since night can nourish yin, people who often work late at night are prone to yin deficiency, so it is suitable to eat some sea cucumber to nourish.
2, sea cucumber has a very powerful repair function, sea cucumber has to repair the immune system, pancreatic islets, hematopoietic function, etc., especially for friends with wounds that need to heal, sea cucumber is able to play a very powerful repair function.
The contraindications of sea cucumber
1, children should not eat sea cucumber, because sea cucumber does not have the nutrients that children need;
2, people with poor kidney function can not eat sea cucumber, because sea cucumber is too high in protein, which will increase the burden on the kidneys. There are no other contraindications. Sea cucumber is a food, can not mention the therapeutic effect, only the efficacy of the ingredients.
Expanded Information:
Note on eating sea cucumber:
1. Pay attention to the dosage, especially for those who are weak, it is better not to exceed one sea cucumber per day, otherwise it is easy to cause fire. Especially for people with poor kidney function, they should not be greedy for more.
2. Don't eat persimmons, grapes and other tannic acid fruits immediately after eating sea cucumber, or it will easily affect its digestion and absorption.
3, sea cucumber is not suitable to be cooked in the way of braising.
4, sea cucumber is a high protein food, the decomposition products of amino acids are excreted by the kidneys. Therefore, people with poor kidney function should not eat it more than once.
5, sea cucumber should not be eaten with fruits containing ellagic acid at the same time, such as grapes, persimmons, pomegranate, hawthorn and so on, in order to prevent the ellagic acid therein from causing protein coagulation, affecting digestion and absorption, and causing abdominal discomfort.
People's Daily Online - The Effects and Role of Sea Cucumber Eating sea cucumber should pay attention to these 5 points