Whether we can eat together mainly depends on whether it has adverse effects on our health. The main components of honey are glucose and fructose, as well as some minerals, vitamins, active enzymes, amino acids and other substances. Pumpkin is mainly composed of pumpkin polysaccharide, carotenoids, pectin, amino acids, minerals and other nutrients.

In terms of nutrients, they are all beneficial to the human body, and they will not produce substances that are unfavorable to the human body, so pumpkin and honey can be eaten together. Prepare an appropriate amount of pumpkin, peel and peel it, cut it into small pieces of moderate size, and put it on a steaming plate. Cut the red dates into filaments and sprinkle them in the middle, add the right amount of rock sugar, steam the pumpkins with high fire, turn them into low fire after boiling, and then put a layer of water and honey on the field after steaming. Water white honey tastes fresh and refreshing, and it tastes better with pumpkin, so that steamed pumpkin with sweet honey is ready.