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Is millet porridge a cold or hot food?

Millet porridge is cool in nature.

Millet porridge is a porridge made from millet as the main ingredient. It has a light taste and fragrance, is simple and easy to prepare, and is good for stomach and digestion. When cooking porridge, be sure to boil water first and then add washed millet. Boil first, then simmer over low heat. Turn off the heat when the soup becomes thick.

Millet is a traditional healthy food and can be used alone to make rice and porridge. Millet is one of the staple foods in the north, and in many areas there is a custom of eating millet porridge for dinner. Millet is rich in nutrients, but like other grains, its protein content is too low in lysine. It can be paired with various ingredients such as sweet potatoes, quinoa, beans, dates, pumpkins, longans, longans, etc. in porridge to increase both nutrition and taste.

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