Vegetables and fruits that can be eaten after catgut embedding to lose weight include melon, cucumber, celery, strawberry, tomato, apple and sour pear. Some of these fruits and vegetables can promote gastrointestinal peristalsis, prevent constipation, and some can induce diuresis and reduce swelling, all of which have the effect of losing weight. If they can be used with catgut embedding to lose weight, the weight loss effect can be more obvious. Therefore, eating more fruits and vegetables after catgut embedding will help you lose weight quickly.

Meat and eggs

Meat that can be eaten after catgut embedding to lose weight includes beef, chicken, duck, fish, shrimp and rabbit. These meats are high in protein and low in fat, so they are not easy to gain weight after eating, which is very helpful for maintaining weight. Therefore, if a friend who wants to lose weight wants to eat meat, he might as well eat the meat on it. Eggs that can be eaten after catgut embedding to lose weight are mainly eggs. It is generally recommended to eat boiled eggs or tea eggs. Eggs in this way have relatively low calories and are not easy to gain weight after eating.

What is better to eat after losing weight by embedding thread? For friends who have just finished embedding thread to lose weight, they may wish to eat some of these foods introduced above, which has a certain auxiliary effect on losing weight. In addition, you should avoid eating after losing weight, such as mutton, walnuts, peanuts, animal offal, preserved eggs, etc., so as not to affect the weight loss effect.