What to eat can make follicles grow fast and well 1. Pig liver is rich in protein, vitamins A and B, calcium, phosphorus, iron, zinc and other minerals, so both pregnant women and pregnant women should eat more pig liver. At the same time, the most important thing is to eat more pig liver, which can make the body synthesize growth hormone, which can improve the quality of eggs.
2. Broccoli contains foods rich in vitamin K and vitamin E, which can also improve the quality of eggs, and these two foods with very rich vitamin contents belong to broccoli. At the same time, broccoli contains 3.5-4.5 grams of protein, which is three times that of cauliflower and four times that of tomato. Broccoli is more comprehensive in mineral composition than other vegetables, and is rich in calcium, phosphorus, iron, potassium, zinc and manganese. Therefore, it is recommended that pregnant women eat more broccoli.
There are many foods to promote follicular development. You can eat more foods containing high estrogen, such as soybeans, black beans, barley, corn, oats, etc. Foods rich in vitamin C are also helpful for follicular development. Foods rich in vitamin C include oranges, grapefruit, spinach, cucumbers, Chinese cabbage, etc. Palace cold affects ovarian function. Drinking brown sugar Jiang Shui under the guidance of a doctor can improve the symptoms of palace cold and help the development of follicles. It is best to check the follicular development by regular B-ultrasound. If the development is slow, it may be caused by abnormal hormone secretion in the body. You can check six sex hormones and take hormone drugs reasonably under the guidance of a doctor. If necessary, ovulation drugs should be used, and it is also necessary to relax and keep a good mood during ovulation. Proper exercise can promote follicular development, and improper diet will affect follicular development.
Is it useful to eat black bean skipping rope when follicles grow slowly? Eating black bean skipping rope is good for follicular growth. Black beans are black, which is good for the kidney, is good for women with kidney essence deficiency, and is also good for follicular growth. There are many nutrients, high protein and trace elements, which are very necessary in the process of follicular growth.
Skipping rope is helpful to the function of female pelvic organs. It has a good effect on oviduct egg collection, oviduct peristalsis and microcirculation. It also has a very good effect on ovulation.
Therefore, people with slow follicles eat black beans and jump rope. The combination of food supplement and exercise is highly recommended.
It is suggested that if the follicular growth is slow in clinic, the corresponding examination can be done to understand the causes of this situation, and then the corresponding drug treatment can be given, so as to achieve the real therapeutic purpose. For example, you can draw blood on the second or third day of menstruation to check six sex hormones. If any hormone level is abnormal, it will also lead to slow follicular growth in clinic, so it is very important to check, as long as you find out the reason and give treatment according to the reason in clinic.