Generally, the eggs of fermented glutinous rice eggs are unlikely to be broken, because the broken shape is unsightly and the taste is poor, so it is generally important to choose some necessary techniques and means to make it more complete and want to make it more complete. If you want mash, but it is not boiled, you can choose to put the eggs away before the water starts to boil, so as to ensure the integrity of one of its eggs. Because you want cold water to play such a role and the effect is ok, you can choose to help before the water boils at this time, but you should also pay attention to the fact that the eggs must be boiled, but they must not be overcooked. Because the boiled eggs are poisonous, it is suggested that this can still be done at this time. At the same time, make sure you want it, but don't sleep. Don't stir with chopsticks or spoons after cooking, because once it is stirred, it will affect its shape, so it must be guaranteed to be complete at this time, that is, don't stir, so the effect will be better.

Skills of making mashed potatoes and eggs

Fermented eggs can be made relatively complex or simple Let's start with something simple. First, prepare some fermented grains, medlar, eggs and water. First, put the water into the pot and boil it. After the water is boiled, you can change from a big fire to a small fire at this time, and then add the eggs. Then don't stir at this time, just cook. Then add some medlar, continue to cook, and cook on low heat, because the fire is easy to paste. Then add some fermented grains and put the fermented grains. Finally, you can add a small amount of white sugar or rock sugar, and it will be almost the same after melting. If you want to keep it intact, just go straight out of the pot. It tastes good, has a lot of nutritional value, and has a good effect on the body.

The benefits of eating rotten eggs

There is a small amount of ethanol in the mash, which can promote blood circulation and promote blood circulation to some extent, so you can choose to help the blood flow faster, which is easier to metabolize and has many benefits to the body. Drinking more breakfast can help digest the stomach, which is also rich in effect on the stomach and good for the body. Can help the operation of the stomach and the body, can help the stomach to operate better, and can also promote the digestion and absorption of the stomach. There are many benefits to the body. Moreover, the same value contained in the mash soup is very rich, which has many benefits to the body. It also helps the body to effectively supplement trace elements, vitamins and minerals, and the effect is very good.

Taboos for eating mashed potatoes and eggs.

It must be noted that when eating jujube soup, it is very inedible for diabetics, because it will affect the health of the body and the body. Because for diabetics, eating too much sugar will aggravate one of the conditions, so it is recommended not to choose this soup, so as not to affect their health and cause some problems. Because diabetics eat too much sugar, it will affect their health and aggravate their physical problems. Therefore, it is suggested that at this time, they can still choose not to eat this sweet food, eat more healthy food and eat less food with high sugar content, which is more conducive to their health. Therefore, we must pay attention to eating this kind of food, or we can choose to eat more foods with high nutritional value and supplement some vitamins and trace elements, which is more beneficial to the body and can help the body obtain nutrition more effectively.