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The efficacy of pollen
1, percentage: bitter taste, preventing and treating diabetes, stimulating insulin secretion and regulating endocrine.
2, corn pollen: enriching blood, diuresis, lowering blood pressure, and has a considerable effect on human kidney function. Can be used for preventing and treating prostatic hyperplasia and prostatitis, and is especially suitable for treating andropathy.
3. Tea pollen: The content of amino acids ranks first among ordinary pollen, and the contents of trace elements and blood acids are also higher than other pollen. It can prevent arteriosclerosis and tumors, and pollen is also the first choice for beauty and skin care. In addition, it can refresh the brain and improve the excitability of the nerves.
4, motherwort pollen: can regulate menstruation and promote blood circulation, treat female irregular menstruation, gynecological diseases and so on. And can clear away heat, promote blood circulation and remove blood stasis.
5. Watermelon powder: The content of VC and B 1 is high, which can regulate nerve function and is very beneficial to visceral, cardiovascular and glandular movements. High vitamin content can regulate normal autonomic nervous system, protect skin and eliminate freckles, beauty beauty.
6. Rapeseed pollen: It contains high flavonol, and has the functions of anti-atherosclerosis, treating varicose veins and prostatitis, lowering cholesterol and resisting radiation.
7, corn poppy pollen: soothe the nerves, and have special effects on treating cough, bronchitis, headache and stomach trouble.
8, sesame pollen: stop bleeding and dysentery, reduce swelling and relieve pain, have a cardiotonic effect, can be used as a nervous system balancer and analgesic.
9. Wild rose pollen: It has diuretic effect, therapeutic effect on kidney calculi, and cosmetic effect.
10, dandelion pollen: it has the effects of resolving phlegm, tonifying kidney and dispelling cold, and can dredge meridians and refresh the mind. It has a certain auxiliary effect on human blood regeneration.
1 1, jujube pollen: containing high gonadotropin and vitamins, it can restore normal reproductive function, prevent muscle atrophy and improve fertility.
12. Tea pollen: The content of amino acids in pollen is the highest, and the content of trace elements such as manganese, cobalt, arsenic and nicotinic acid is higher than that of ordinary pollen. Therefore, it is the first choice for beauty, skin care, health care, medical treatment and cancer. It has obvious curative effect on hypertension, hyperlipidemia, chronic constipation and neurasthenia.
13, buckwheat pollen: rutin content is good, which has a strong protective effect on capillary wall and can prevent bleeding and bleeding. It can also enhance the contraction of the heart and slow down the heartbeat, and can be used for palpitation, heart weakness, anemia and capillary fragility.
14, chrysanthemum pollen: clearing away heat and reducing fire, calming the liver and improving eyesight, promoting skin metabolism, delaying aging, and improving skin physiological state and dysfunction.
15, sesame pollen: brain tonic, physical fitness, appetite stimulating, thinking ability improving, and brain fatigue improving.
16, lotus pollen: beauty beauty, a classic of delaying aging, stopping sperm; Nourishing the heart, calming the nerves, astringing and stopping bleeding, consolidating the body and strengthening essence, clearing the intestines and removing toxins, beautifying and caring skin, and removing moles and spots are the best products for maintenance, nourishing, beautifying and nourishing, which are suitable for women to take and also have a good weight loss effect.
17, millet pollen: rich in a variety of organic matter, enzymes, etc. It is the most nutritious component of all pollen. Good nutrition and nourishing effect, sweet taste, entering the spleen, stomach and kidney meridians, and having the effects of nourishing stomach and strengthening spleen, strengthening waist and tendons, promoting blood circulation and reducing swelling. It is suitable for soreness and weakness of waist and knees, deficiency of waist and legs, traumatic fracture, etc. caused by kidney deficiency.
18, Schisandra chinensis pollen: dark yellow in color and sweet in taste. It not only has the rich nutrition and efficacy of ordinary bee pollen, but also has the special effects of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and relieving cough. It is suitable for patients with deficiency of both qi and blood, hypertension, asthenia, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease, and liver dysfunction caused by biliary system. It is especially suitable for men with kidney deficiency, lumbago, nocturnal emission and busy work.
19, sunflower bee pollen: sweet, slightly bitter and refreshing. Can be used for treating gastrointestinal diseases, and has good adjuvant therapeutic effect on colitis.
20. Codonopsis pilosula pollen: It has the special effects of tonifying the middle energizer, promoting blood circulation and strengthening the spleen, and can be used as an auxiliary treatment for neurasthenia, insomnia, loss of appetite and elimination of blood waste. Suitable for people who are weak or very tired and have an irregular life. The effect is very good.
2 1, peach blossom powder: VB 1 with high content. It can regulate autonomic nervous function and is very beneficial to gastrointestinal, visceral, cardiovascular and glandular movements. Lowering blood pressure and blood fat, refreshing, clearing away heat and toxic materials, and a variety of trace elements for skin care. It is a natural beauty product.
22. Hami melon powder: Hami melon powder is rich in rutin and flavonoids, and contains a variety of trace elements and nutrients such as unsaturated fatty acid phosphorus, which can reduce blood lipid, blood pressure and cholesterol. Rich vitamin B is the medium for human body fat to be converted into energy, which can make fat be converted into energy and released. Has the effects of refreshing mind, enhancing memory and improving sleep quality. It is a good product to assist learning and has a certain curative effect on insomnia patients.
23. Robinia pseudoacacia pollen: (Robinia pseudoacacia pollen) is a medicine for invigorating stomach and calming nerves, which can soften blood vessels and prevent hypertension, arteriosclerosis and vein dilatation.
24, hawthorn pollen: can be used as a cardiotonic, is a balancer and analgesic of the nervous system, can cure headaches, palpitations, but also alleviate blood circulation disorders.
25. Blackberry pollen: It can be used as a general supplement and has the effect of treating diarrhea and dysentery.
26, cornflower pollen: it has diuretic and anti-rheumatic effects.
27. Apple pollen: It can improve myocardial contractility, enhance heart function, resist stroke and myocardial infarction, and has anti-aging effect. It is called pollen, which is very nourishing.
28. Tilia pollen: It is rich in macro and trace elements, which is beneficial to the synthesis of enzymes in the body, improving the activity of enzymes, enhancing hematopoietic function, promoting growth and development, and has a calming effect.
29. Pumpkin pollen: The content of VB 1 is high, which can regulate the normal work of autonomic nerves.
30. Heather pollen: It can treat prostatitis.
3 1, Rhododendron powder: contains high monosaccharide, which is helpful to the formation of glycogen.
32, orange pollen: (including citrus and lemon pollen): It has the effect of strengthening the body, strengthening the stomach and expelling insects. It also has the effect of calming and sleeping.
33. Lavender pollen: It has diuretic and exciting effects. It also has a good curative effect on gastrointestinal and anorexia.
34. Pollen of willow and cherry: The high content of chlorogenic acid can not only improve the toughness and permeability of capillaries, but also affect renal function, regulate thyroid function through pituitary gland, prevent hematuria and maintain the metabolic balance of protein, fat and sugar. It is a tonic, which has the functions of relieving pain and controlling sexual desire.
35. Thyme pollen: It can accelerate blood circulation, has a slight aphrodisiac effect, and can obviously improve intelligence. It also has the effect of relieving cough. It is also an antibacterial agent.
36, rice fragrant pollen: can enhance appetite and regulate gastrointestinal function.
37, eucalyptus globulus pollen: can treat colds and bronchitis, but also reduce fever, with a slight antibacterial effect. It is also a tonic.
38. Salvia pollen: It has the functions of sweating, menstruation regulation and diuresis on human digestive function and intestinal function.
39, lemon pollen: can cure insomnia.
40. European chestnut pollen: It can accelerate arterial blood circulation and is beneficial to the liver.
4 1, heather pollen: it can cure gallstones, prostate and other diseases.
42. Poplar pollen: It can be used as a sedative.
43. Plum blossom pollen: It has the effects of strengthening the brain, detoxifying and nourishing the face.
44. Chinese milk vetch pollen: it has the effects of resolving phlegm, tonifying kidney, dispelling cold, dredging collaterals, refreshing brain and improving intelligence, and generating blood.
◆ How to eat pollen:
Statement 1:
Generally, if you take raw pollen directly, you can mix it with honey first. Generally, the ratio of pollen to honey is 1: 2, which can be taken with warm water after dissolution.
Ordinary adults can take 5- 10g of pollen every day for health care, but for the treatment of some diseases, the dosage should be increased to 10-30g every day, preferably on an empty stomach in the morning and evening, which is particularly effective. For people with gastrointestinal discomfort, it is advisable to take it half an hour to an hour after meals.
Precautions:
(1) Never use water above 60℃ when washing pollen.
(2) Bee pollen is safe and non-toxic through the double selection of bees and people. However, for some severe allergic reactions, please stop using it or adopt the method of gradually increasing the dose. In addition, taking it after meals can also reduce the occurrence of allergies.
(3) Pollen stored for a long time should be sealed in the refrigerator.
(4) Bee pollen has a particularly pungent taste, which is not palatable. It is very important to insist on taking pollen! Once you persist, you will get something!
Statement 2:
How to eat pollen?
As bee pollen comes from nature, with a little dust and sand, please mix pollen and honey according to the ratio of 1:4 to make pollen honey, and leave it for a few days before taking it. Don't eat the dust and sand that sink at the bottom of the bottle. Generally, it is taken on an empty stomach in the morning and evening, about 5- 10g each time, plus the therapeutic dose.