1 and honey
Drinking honey often helps to stay away from seasonal allergic symptoms such as colds, itching and coughing. Honey can prevent allergies because it contains a small amount of bee venom. Bee venom is a kind of liquid in bees, which is clinically used to treat allergic diseases such as bronchial asthma.
In addition, honey also contains certain pollen grains, which will produce certain resistance to pollen allergy if you drink it often.
2. Flammulina velutipes
Regular consumption of Flammulina velutipes is beneficial to eliminate heavy metal ions and toxins and wastes produced by metabolism in the body, and effectively enhance the vitality of the body. Flammulina velutipes contains a protein, which can inhibit allergic diseases such as asthma, rhinitis and eczema. Healthy people can also enhance their immune function by eating Flammulina velutipes.
3, red dates
Jujube contains a large number of antiallergic substances-cyclic adenosine monophosphate, which can prevent allergic reactions. Patients with allergic symptoms can often take red dates.
4. Carrots
Beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. ?
Extended data
1, Zusanli of anti-allergic "button"
Zusanli is an important acupoint on the stomach meridian of Foot Yangming, which is located at about four horizontal fingers under the external knee, one on the left and right legs.
Zusanli is good at invigorating stomach qi, and its anti-allergic principle is that rubbing Zusanli makes stomach qi rise and reach the head and face, thus nourishing the meridians of the head and face, opening the nasal orifices, and alleviating the symptoms of allergic rhinitis to some extent.
2, anti-allergic "button" welcome incense
Yingxiang point is located at the nasolabial groove near the midpoint of the outer edge of the nose, which is the intersection of the large intestine meridian of hand Yangming and the stomach meridian of foot Yangming. Pressing Yingxiang point can dredge meridians and make qi flow smoothly, thus alleviating various symptoms caused by allergic rhinitis.
Knead this point with the point of the pulp of the finger, and it is appropriate to have a slight feeling of acid swelling. When allergic sneezing occurs, rubbing Yingxiang point will sometimes get immediate results and the nasal cavity will feel much more comfortable.
3, anti-allergic "button" of the nest
Baichongwo, also known as Xuebi (x √), belongs to a strange point outside the meridian, which comes from the Complete Collection of Acupuncture and Moxibustion in the Ming Dynasty. It has good effects on skin diseases such as urticaria, pruritus, rheumatic prurigo, eczema of scrotum, and lower sores.
This point is named because it is good at treating all kinds of diseases invaded by insects and evil spirits, just like going straight to the nest of all kinds of insects. It is located on the inner thigh, with the medial end of patellar base upward about four fingers, one on the left and right legs.
Sit upright and bend your knees or lie on your back to pick points and press and knead, which has the effects of expelling wind and promoting blood circulation, expelling worms and relieving itching. It is advisable to press the thumb pulp vertically and forcefully, and rub it, so that there is obvious feeling of soreness.
References:
The Central Government of the People's Republic of China-Spring Health: Four Foods Help You Allergy.
People's Network-There are 3 anti-allergic "buttons" hidden on the body.