Menopause is a physiological period in human beings, menopause is also known as menopause in medical terms, menopause is caused by the loss of ovarian function. Generally at the age of 50, women lose the function of their ovaries. Menopause is a physiological period that almost every woman has to go through, and Chinese women usually start menopause around the age of 50.

Symptoms of menopause include night sweats, fever, heart palpitations and so on, and even temper tantrums and insomnia. Some women also feel uncomfortable all over their body, or their shoulders hurt, or their throats are uncomfortable, or their joints are hard to feel.

Expanded:

The most harmful effect of menopause on women is still osteoporosis. China's 60 to 69 years of age, the incidence of osteoporosis in elderly women as high as 50% to 70%, the incidence of elderly men is less than 30%; after the age of 70 years of age, the rate of osteoporosis in men and women can reach 1:4, and even some women can sneeze and break their own bones.

Menopausal women should try to adjust their mindset, maintain a happy mood, adhere to a healthy lifestyle, avoid a high-fat diet, pay attention to balanced nutrition, reasonable exercise and so on.

People's Daily Online - Menopause is actually very injurious to the health of women menopause can no longer be "endured"