Shrimp--Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty, warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.
Mussels--Mussels are also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It is salty in taste and warm in nature, and has the effects of warming the kidneys and strengthening essence, replenishing qi and replenishing qi. It is suitable for male sexual dysfunction, spermatorrhea, impotence, sexual intercourse, diabetes and other symptoms. Men who eat it regularly can strengthen their bodies and enhance their sexual function.
Loach--Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing qi, nourishing kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach to nourish and strengthen their body.
Donkey meat--As the saying goes: "Dragon meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, and low-cholesterol meat. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature and has the effects of nourishing qi and blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. Donkey kidney, sweet in taste and warm in nature, is beneficial to the kidneys, strengthens yang, strengthens muscles and bones. It can treat impotence, soreness and weakness of waist and knees.
Oyster--Oyster is also called oyster clam and oyster. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It tastes salty and is slightly cold in nature. It has the effects of nourishing yin and subduing yang, nourishing kidney and astringing essence. Men who regularly eat oysters can improve their sexual function and sperm quality. It has a good effect on men's spermatorrhea, fatigue, impotence due to kidney deficiency, etc.
Quail--Quail As the saying goes, "If you want to eat birds, you have to count quails." Quail meat is tender and fragrant, fragrant but not greasy, and has always been classified as a top-quality wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good tonics and have a tonic and strengthening effect. Traditional Chinese medicine believes that quail meat can "tonify the five internal organs, replenish essence and blood, warm the kidneys and help yang". Men who eat quail regularly can enhance sexual function, increase their strength, and strengthen their muscles and bones.
Eggs--Eggs are the nutritional carrier of human sexual function and the best "reducing agent" for restoring vitality after sexual intercourse. A few days before the wedding, Arabs mainly cook eggs with green onions to ensure happy sex on the wedding night. Indian doctors suggest that couples should drink rice porridge cooked with eggs, milk and honey before having sex. There is also a folk custom in our country of frying eggs for wedding dinner. Newlyweds have frequent sex and consume a lot of physical strength. Egg supplementation can help quickly restore physical strength.
Snake meat--In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (up to 6 to 24 hours for vipers). Eating snake meat can effectively prolong the sexual life.
Pigeon meat - White pigeons have strong reproductive capacity and strong sexual desire. Male and female mate frequently. This is due to the particularly strong secretion of sex hormones in white pigeons, so people use white pigeons as a way to support yang energy. A wonderful product for strengthening the body, it is believed to have the effect of replenishing kidney qi and strengthening sexual function. White pigeon eggs are more effective than white pigeon meat. It has been determined that white pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and their nutritional value is very high. The following dietary prescriptions have good effects on strengthening the essence and nourishing the kidneys.
(1) Take half a white pigeon meat, 10 grams of Morinda officinalis, 10 grams of Chinese yam, and 10 grams of wolfberry, stew it, drink the soup and eat the meat. Or use the medicine with a squab. If you feel dry after taking it, you can also stew the squab with an appropriate amount of white fungus, which will nourish but not make you dry.
(2) Or take 2 white pigeon eggs, 10 grams of wolfberry, 5 grams of longan meat, boil the white pigeon eggs and take it. You can add a little rock sugar when eating. If you don’t like sweet food, you can add Season with a little salt and can also be used to introduce medicine into the kidneys.
Dog meat--Dog meat is sweet, salty, and warm in nature. It has the functions of replenishing the spleen and stomach, nourishing and aphrodisiac. "Compendium of Materia Medica" records that dog meat has the effects of "calming the five internal organs, replenishing qi, replenishing the kidneys and stomach, warming the waist and knees, strengthening the body, replenishing the five types of labor and seven injuries, and replenishing the blood."
Burning dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation. Cooked dog meat with simmered ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. Dog meat is warm in nature, and eating too much can cause internal heat. Those with heat ulcers and those with excessive yang and fire should not eat it.
Leeks--Leeks are also called qiyangcao, lazy cabbage, longevity leek, flat cabbage, etc. Many famous poets in ancient my country have mentioned leeks in their poems, such as "The night rain cuts the spring leeks, and the new cooking room has yellow beams" by Du Fu, a poet from the Tang Dynasty; "The east wind gradually feels cold, the green wormwood and yellow leeks bloom" Try the spring dish". It can be seen that leeks have been loved and valued by the Chinese people since ancient times. Leeks are not only tender and delicious, but also rich in nutrients. According to analysis, every 500 grams of leeks contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 mg of calcium, 225 mg of phosphorus, 6.5 mg of iron, 95 mg of vitamin C, and 17.5 mg of carotene (in leafy vegetables) Among them, except for golden cauliflower, the content is the highest). Modern medical research has proven that, in addition to containing more cellulose, leeks can increase gastrointestinal motility, are beneficial to habitual constipation and are of great significance in preventing intestinal cancer. They also contain volatile oils and sulfur-containing compounds, which have the functions of promoting appetite, sterilizing and Reduce blood lipids. Therefore, it is beneficial to patients with hyperlipidemia and coronary heart disease. Chives are also a traditional Chinese medicine and have been widely used since ancient times. "Compendium of Materia Medica" writes: "Leeks warm the liver and lower the qi, replenish deficiency, harmonize the internal organs, make people eat, and benefit yang." "Compendium of Materia Medica" also says that leeks can nourish the liver and vital gate, and treat frequent urination, enuresis, etc. Leek has outstanding effects on warming the liver and kidneys, assisting yang and strengthening essence, so it is named "yangcao" in the pharmacopoeia. Leek seeds are stimulants, which can strengthen essence, help yang, tonify kidneys, treat belts, and warm waist and knees. It is suitable for impotence, spermatorrhea, polyuria and other diseases. Grind leek seeds into powder and take 15 grams with boiled water every morning and evening. It is effective in treating impotence. Taking leek root and decoction for oral administration can cure night sweats and spontaneous sweating. .
Lychee--Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C and crude fiber. It is believed that lychee is sweet in taste and warm in nature. It has the functions of replenishing qi and blood, replenishing sperm and marrow, promoting fluid and stomach, enriching muscles and skin, etc. , spleen deficiency, diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee can improve human digestive function and improve human blood circulation, so it has the effect of moisturizing and beautifying people; it can improve human sexual function and is used to treat spermatorrhea, impotence, and premature ejaculation. , yin and cold symptoms, and can improve the anemia of the body, as well as waist and knee pain, insomnia and forgetfulness caused by kidney yang deficiency, take 10 dried lychees, 10 grams of Schisandra chinensis, and golden cherry seeds. 15 grams, decoction in water, one dose per day, can strengthen the body and treat diseases. However, lychees are warm in nature and should not be eaten by those with internal heat and liver fire.
Sparrow- -Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B1, vitamin B2, etc. According to the "Secret Recipes of Supplementing Food", sparrow meat can "tonify the five internal organs, replenish the essence, warm the waist and knees, relieve the yang, and reduce defecation." It also treats bleeding and bleeding in women. Traditional Chinese medicine believes that bird meat can replenish yin essence and is a good product for strengthening yang and replenishing essence. It is suitable for treating impotence, low back pain, frequent urination and insufficient qi in the five internal organs caused by kidney yang deficiency. Bird meat cooked cooked food or soaked in wine has the effect of warming yang. It has good curative effect on Yang deficiency, impotence, premature ejaculation, leucorrhea, etc. Bird eggs and bird brain also have good tonic effects. The bird's brain nourishes the kidneys and benefits the ears. When cooked, it can cure impotence and spermatorrhea in men. The bird's eggs help kidney yang and nourish yin and essence. It is effective in treating impotence, low back pain, and cold semen syndrome. Bird meat is very hot and should not be eaten in spring and summer and by people suffering from various fevers and inflammations.
Sheep kidney--Sheep kidney is also called sheep kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. Its taste is sweet and warm in nature. It has the effects of regenerating essence and nourishing blood, aphrodisiac and kidney. "Rihua Materia Medica" says that sheep kidney "tonifies deficiency, weak yin, strengthens yang and nourishes the kidney". It is suitable for consumption by people with kidney deficiency and impotence.
Lycium barbarum - Lycium barbarum is also known as wolfberry.
Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro base, iron, potassium, zinc, calcium, phosphorus and other ingredients. Traditional Chinese medicine believes that wolfberry is sweet in taste and calm in nature. It enters the liver, kidney and lung meridian and has the functions of nourishing the liver and kidneys, replenishing essence and eyesight, harmonizing blood and moisturizing dryness, rejuvenating the skin and improving the appearance of the face, improving the sexual function of men and women. health medicine. It can be used to treat liver and kidney yin deficiency, dizziness, blurred vision, spermatorrhea and impotence, dark complexion, yellow beard and hair, soreness and weakness in the waist and knees, yin deficiency and labor cough, and thirst in the elderly. Modern medical research has found that wolfberry can enhance the body's immune function, enhance the body's resistance, promote cell regeneration, reduce blood cholesterol levels, resist atherosclerosis, improve skin elasticity, and resist organ and skin aging. Regular consumption of wolfberry can delay aging, beautify the skin and improve sexual function. Wolfberry has excitatory nerve effects and should not be taken by those with hypersexuality.
Pine nuts--Pine nuts are an important aphrodisiac food. Traditional Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature. They have the effects of strengthening yang and nourishing bones, harmonizing blood and beautifying skin, moistening lungs and relieving cough, smoothing intestines and laxative. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, multiple vitamins and minerals. Regular consumption can strengthen the body, improve the body's immune function, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, enhance sexual function, etc. It is a nourishing health food for middle-aged and elderly people. It has a good effect on those with loss of appetite, strong fatigue, spermatorrhea, night sweats, dreaminess, physical weakness and lack of erection strength. Pine nuts contain oil that nourishes the skin, leaving it delicate and soft.
Sparrow eggs--Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, etc. Traditional Chinese medicine believes that sparrow eggs are sweet, salty, warm in nature, and have the effects of nourishing essence and blood, strengthening yang and strengthening the kidneys. It is suitable for symptoms such as insufficient essence and blood, lukewarm limbs, and cold sensitivity. People with impotence caused by kidney yang deficiency, amenorrhea, dizziness, and poor complexion caused by insufficient essence and blood often eat sparrow eggs, which have the effects of strengthening the body, nourishing the skin, and enhancing sexual function. People with yin deficiency, fire exuberance, and yang excess should not eat sparrow eggs.