Daily consumption of peanut milk is not harmful to the body

Peanut milk can be drunk to improve eyesight. Soybean milk is a favorite drink of the people of the country, but also a kind of nutritional food for young and old, in Europe and the United States enjoy the reputation of "plant milk". Bean curd, also known as bean curd, is the essence of soy milk. The nutritional function of bean curd is the same as that of soymilk, and it is suitable for almost all people to consume, and there is no contraindication. Soybean milk is rich in vegetable protein and phospholipids, but also contains vitamin B1, B2 and niacin.

In addition, soymilk also contains iron, calcium and other minerals, especially its calcium content, although less than tofu, but higher than other wanghe milk are very suitable for the elderly and infants. ≮ efficacy ≯ fresh soymilk is recommended by national nutritionists for the prevention and treatment of hyperlipidemia, hypertension, atherosclerosis and other diseases of the ideal food.

Expanded Information:

Peanuts are known as "plant meat", with an oil content of up to 50%, good quality, and a fresh smell. Peanuts are suitable for malnutrition, spleen and stomach disorders, cough, phlegm and asthma, lack of milk and other diseases.

Peanut red coat can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defects of coagulation factors, strengthen the contraction function of capillaries, promote bone marrow hematopoietic function. Therefore, it has obvious effect on all kinds of bleeding and bleeding-induced anemia, aplastic anemia and other diseases.

Baidu Encyclopedia - Peanut Syrup