Point one: Legs against the wall.
This simple action is very easy for girls who are students' parties or office workers. If you lie on the yoga mat or bed after work, you can do this action, which can help stovepipe and shape your legs. Because as long as you can lean your legs against the wall at 90 degrees and stick to it for about half an hour, you can achieve the effect. Another advantage is that at this time, whether you play mobile phones or read books, it will have no effect, and it is also the most suitable method for lazy people to stovepipe.
Point 2: Don't sit down for half an hour after dinner.
Nowadays, many girls are sitting in many cases because of work and study, which will lead to thick legs. Many girls have a short break at noon, so they often lie prone on the table after eating, which is actually particularly bad, and it is not good for the waist to hurt the spine. In fact, if we want our legs not to be thick, we can avoid standing more after dinner and not sitting down immediately.
The third point: massage your legs after soaking your feet.
In fact, soaking feet is actually a good way for girls to keep in good health, and it can also relieve our fatigue after a day's study or work. If you want to thin legs, you can use a foot soaking bucket, soak all the calves with water, and then knead the calves, so that even the muscle legs can be thin.
Therefore, if you want to be thin, it is easy, as long as you are not lazy, it can be achieved.