There are many reasons for getting angry, such as irregular working hours, staying up late, and heavy work pressure. There is also the indoor air is too dry in autumn and winter, causing heat accumulation in the body; There is also the diet, eating spicy hot pot, mutton and the like, which leads to getting angry.

Of course, you should eat fruits when you get angry, especially warm fruits such as watermelon, apple, pear and grapefruit.

Pitaya can also be used. Pitaya is a cool fruit, which can clear heat and moisten the lungs.

There is also sugar cane, which is cold, and it is good to eat sugar cane quickly.

In autumn or winter, you can use Sydney to boil water to drink, and you can add some rock sugar, white fungus and lily to clear away heat and relieve cough, and girls can drink it and return it to beauty beauty.

You can also slice lemon, add grapefruit and passion fruit to make honey fruit, which is not bad for soaking in water and can also supplement vitamins.

Of course, you can also drink some flower and fruit tea, such as chrysanthemum tea and honeysuckle, and you should also drink more water when you get angry.

You can't eat cherries, lychees and longan when you get angry. They are all hot and will aggravate the fire.