Cerebral infarction is a disease that the elderly often suffer from, so this is something that the elderly need to pay great attention to when maintaining health. For cerebral infarction, good attention needs to be paid to the diet. , the following is to introduce to you what foods are good for the elderly with cerebral infarction, and let’s learn more about vegetables and fruits.

What should the elderly eat for cerebral infarction: Vegetables

Shiitake mushrooms: Shiitake mushrooms are edible mushrooms that we often eat in our lives. They have a very good effect of replenishing qi, activating blood circulation and removing blood stasis. Regular consumption can lower cholesterol in the blood, help lower blood pressure and promote blood circulation. Therefore, the elderly can eat some mushrooms to prevent and treat cerebral infarction and improve blood circulation in the heart and brain. The nutrients are not destroyed after heating, and it has good curative effect on hypertension and arteriosclerosis.

Celery: Many patients with high blood pressure eat some cold celery in their lives, because celery has a good alleviation effect on high blood pressure and cerebrovascular diseases, and can lower blood cholesterol. 5 celery roots, 10 red dates for blood cholesterol, decoction in water, eat the dates and drink the soup, which can reduce heat and dampness, refresh the mind and strengthen the brain, calm the liver and cool the blood.

What should the elderly eat with cerebral infarction: Fruits

Hawthorn: We all know that eating hawthorn regularly can promote digestion, appetizing, and nourish the stomach. In fact, we eat hawthorn. It also has the effect of softening blood vessels, lowering blood pressure, and activating blood circulation. It is very suitable for patients with cardiovascular and cerebrovascular diseases. It can be used to make tea, cook porridge, and decoct juice.

Papaya: Papaya is rich in amino acids and a variety of nutrients. It contains more than seventeen kinds of amino acids, so when we eat papaya, it can soften blood vessels very well.

Strawberries: Strawberries are rich in vitamins, pectin and other nutrients, so eating strawberries can prevent coronary heart disease, hypertension, atherosclerosis, cerebral hemorrhage and other diseases.

As the elderly get older, they should eat more vegetables and fruits in their daily lives. Not only can they well supplement the various nutrients needed by the body, but they are also beneficial for some diseases. It has a very good preventive and therapeutic effect. If cerebral infarction occurs, it will be very harmful to the body, so we must pay good attention to it in our daily life.