Improve immunity, calm cough and phlegm, promote appetite
Tomatoes
Clearing heat and removing toxins, stomach and digestion, laxative
Tofu
Protein-rich, immunity-improving, calcium replenishment
Inputs Preparation
Main Ingredients: Tomatoes, Crab Mushrooms, White Mushrooms, Tender Tofu, Eggs
Accessories: soy sauce, salt, sugar, chopped green onion
Mushroom soup
1. Take a small pot, fill it with a moderate amount of boiling water, the amount of water is best able to submerge the tomatoes put the tomatoes in the soak for 5-10 minutes, take out ~ gently torn The skin will be removed
2. Preparation of the white mushrooms and mushrooms wash clean
3. Tomatoes sliced, tender tofu cut into pieces
4. Add a small amount of oil in the pot, when the oil is hot, put the chopped onion in a small fire sautéed, pour into the cut tomatoes
5. Add the right amount of water, recommended to add the tetrarchic soup is more nutritious (pre-public number has to be made)
6. Wait for the water to boil, and then the two kinds of mushrooms added to it
7. After two mushrooms cooked, add the tender tofu, and then put a moderate amount of water. Tender tofu, and then put the right amount of salt, soy sauce, sugar to taste
8. beat two eggs to the egg
9. pouring egg, chopsticks in a clockwise direction and slowly turn, egg pouring basically can be a ceasefire, and finally sprinkled with some chopped scallions on the finish