Can the baby eat asparagus? The baby can eat asparagus. Asparagus tastes delicious and fragrant, and dietary fiber is soft and delicious, which can stimulate appetite and help digestion. According to modern nutritional analysis, asparagus protein contains all kinds of amino acids necessary for human body, and its content ratio meets the needs of human body, which is higher than that of ordinary fruits and vegetables. Inorganic salts contain selenium, molybdenum, magnesium, manganese and other trace elements, which have the functions of regulating metabolism and improving immunity. Eating it can not only help digestion, but also improve immune resistance. However, asparagus will make your baby bloat and should not be eaten more. If the baby's digestive ability is not good, it's best to wait until the baby is older before feeding him asparagus.
The advantage of baby eating asparagus is 1, which improves the body's immunity.
Asparagus contains many nutrients. Eating some asparagus in moderation at ordinary times can effectively promote the nutritional balance of your baby's body, which in turn helps to improve your immunity.
2. Prevention of vascular diseases
Asparagus has the characteristics of low sugar, low fat and high cellulose. There are also rich trace elements, protein content is not high, but the proportion of amino acids is appropriate. So eating asparagus regularly can also prevent hyperlipidemia and cardiovascular and cerebrovascular diseases.
3. Increase appetite
If the baby's digestive function declines, or becomes picky eaters and doesn't want to eat, you can try to eat asparagus. Asparagus can promote the digestive function of the baby's stomach, improve the baby's appetite and promote the baby's healthy growth.
4. Promote brain development
Asparagus contains more folic acid. For babies, eating asparagus contributes to the development of their brains.
What can't bamboo shoots be eaten with? 1, sheep liver
Eat bamboo shoots and sheep liver together. According to the Hong Kong People's Calendar, there are illustrations of food poisoning. Bamboo shoots and sheep liver are mutually gram. ? Introduction to daily materia medica:? Bamboo shoots are as blind as sheep liver. ? Because some bioactive substances in bamboo shoots, such as enzymes, are fried (boiled) with sheep liver, which destroys some substances harmful to human body or nutrients such as vitamin A and affects eye health, so it is foggy.
2, nail fish
Carp is rich in protein, iodine and vitamins, and contains a small amount of fat, especially the skirt of turtle's back, which is rich in glial protein and has a good effect of nourishing yin. Because the nail fish is high in protein and low in fat, it is very suitable for nourishing the elderly. But winter bamboo shoots and nail fish are poisonous. Two soups of licorice can be saved.
3. Mutton
Bamboo shoots contain many nutrients. When eaten with mutton, a complex biochemical reaction will occur, leading to abdominal pain, which can be treated with surface water.
4. Brown sugar
Bamboo shoots can't be eaten with brown sugar, otherwise it will form lysine glycosyl, which is not good for human body. Brown sugar is warm, bamboo shoots are cold, and the medicinal properties of food are slightly contradictory. However, mutual recognition is mainly due to the complex biochemical components of the two. Bamboo shoot protein contains 18 amino acids, in which lysine is easy to form lysine glycosyl when heated with sugar, which is harmful to human body.
5. syrup
The raw materials for making syrup can be sugar water, sugarcane juice, fruit juice or other plant juice. Because the sugar content of sugar water is very high, if bamboo shoots are eaten together with sugar water, it will cause poisoning reaction. The principle is similar to brown sugar.
6. Pork chop
Pork chop refers to pork ribs near the belly of a pig, with ribs and ribs on it. Pork chops are rich in high-quality protein, essential fatty acids, easily absorbed calcium and collagen. But bamboo shoots can't be eaten with pork chops, which will affect the absorption of calcium.
7.partridge meat
Is Li Shizhen, a medical sage in Ming Dynasty, included in Compendium of Materia Medica? Toning the five internal organs and benefiting the heart? 、? Nine chickens for a bird? Said, it serves to show the magic of its nutrition, nourishing and health care effects. Although partridge meat is highly nutritious, bamboo shoots and partridge meat can't be eaten together, which will make people feel bloated.
8. Tofu
Bamboo shoots should not be eaten with water bamboo, chestnuts and tofu. Some of these vegetables contain magnesium chloride and calcium sulfate, and some contain oxalic acid. When these two foods meet, magnesium oxalate and calcium oxalate can be produced. These two kinds of white sediments not only affect the absorption of calcium by human body, but also easily lead to lithiasis.
Finally, remind me that fresh bamboo shoots should not be eaten more, and it is best not to exceed half a root per person per meal. Although spring bamboo shoots have high nutritional value, they are cold and sweet, and contain more crude cellulose. It is difficult to digest after eating in large quantities, which is easy to burden the gastrointestinal tract, especially for people who already have gastrointestinal diseases. Patients with urethral calculi, kidney calculi, severe gastric and duodenal ulcer, gastrorrhagia, liver cirrhosis, esophageal varices, chronic enteritis, spleen and stomach weakness and other diseases should not eat more bamboo shoots.
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