What is the cause of dampness and heat of the liver and gallbladder
The cause of dampness and heat of the liver and gallbladder is mainly caused by the accumulation of dampness and heat of the liver and gallbladder, most of them are due to the dampness and heat of the qi or the spleen, water and dampness, or a large amount of alcohol, eating sweet, fatty and thick food for a long time. As this disease is subject to damp-heat qi, patients are often always unable to find out in time. And some people drink alcohol for a long time or eat improperly, which will not only appear in the liver and gallbladder dampness and heat, serious will develop into alcoholic fatty liver and so on.
What are the symptoms of damp heat of the liver and gallbladder
Chinese medicine that the damp heat of the liver and gallbladder is due to the dampness and heat of the liver and gallbladder, the function of excretion of the performance of the symptoms. Most of them are caused by feeling the evil of dampness and heat, or partiality to fat, sweet and greasy, brewing dampness and heat, or the spleen and stomach are not healthy, the dampness of the internal growth, and the depression of the heat caused by. Because the liver and gallbladder are located in the middle jiao, so in the three jiao dialectics in the middle jiao dialectic category.
Symptoms of liver and gallbladder dampness and heat are mainly dampness and heat, such as rib pain or distension, yellow eyes, yellow urine, yellow body, fever, bitter taste in the mouth, nausea, vomiting, abdominal distension, constipation, red tongue, yellow tongue coating. In addition, some women with Damp-Heat in the Liver and Gallbladder will have symptoms such as yellow, smelly leukorrhea and itching of the vulva. The male liver and gallbladder dampness and heat will appear scrotum eczema, testicular swelling and hot pain.
Daily if the body has a liver and gallbladder dampness and heat, then it will affect our health, not only loss of appetite, at the same time, the body will be weaker and weaker. Then how to regulate the liver and gallbladder dampness and heat? The method of regulating the liver and gallbladder dampness and heat, take a look.
Liver and gallbladder damp heat conditioning
1, living conditioning
Damp heat body to damp heat within the main characteristics, usually to develop good habits. Don't stay up too late or get overly tired. To maintain smooth bowel movement, to prevent the accumulation of dampness and heat. Pay attention to personal hygiene, prevent skin lesions. Room environment should be ventilated plot, fresh and comfortable. Correct bad habits, such as quitting smoking and limiting alcohol.
2, dietary modification
Should consume more food with heat and moisture, such as Job's tears, lotus seed, Poria, purple cabbage, red beans, mung beans, lentils, duck, carp, winter melon, gourd, bitter gourd, cucumber, hanging, celery, cabbage, cabbage, cabbage, lotus root and so on. Avoid spicy and dry, hot and tonic foods and drinks.
3, exercise
Damp heat body is to clear the turbidity within, Yang Qi bias as the main feature of the physical state, suitable for large intensity, large amount of exercise, such as long-distance running, swimming, hiking, a variety of balls, martial arts and so on. You can consume excess body heat, excrete excess water, to achieve the purpose of removing heat and moisture.
4, drug health care
Damp-heat physique from the clinical diagnostic typing, can be divided into wet than hot, hot than wet and wet and hot and heavy. Dampness heavy dampness-oriented, commonly used drugs such as talcum, licorice, almonds, coix lacryma, white kernel, root and so on. Heat-heavy to clear heat, can use honeysuckle, dandelion, wild chrysanthemum. Zi Di Ding, Huang Cen, Huang Lian, Pueraria Mirifica and so on.
5, meridian treatment
The best way to improve the hot and humid body is to scrape and cupping, scraping and then cupping, comfortable body. Like removing a big burden, very comfortable.
6, mental conditioning
Damp-heat constitution of the person's emotional length is similar to the Yin deficiency. More impatient temperament, outgoing and lively, often upset and irritable. As of the seven emotions are too extreme, soothe the emotions, the mind is stable.
Liver and gallbladder damp heat conditioning rules
Want to improve the damp heat constitution, you can through the following major conditioning rules:
1, mental conditioning: damp heat constitution of the person's emotions long in the yin deficiency is similar. Temperament more impatient, outgoing and lively, often upset and irritable. As of the seven emotions are too extreme, soothe the emotions, the mind is stable.
2, dietary modification: should consume more food with heat and moisture, such as Job's tears, lotus seeds, Poria, purslane, red beans, mung beans, lentils, duck, crucian carp, winter melon, gourd, bitter gourd, cucumber, tie hanging, celery, cabbage, cabbage, cabbage, lotus root and so on. Avoid spicy and dry, hot and tonic foods and drinks.
3, living conditioning: hot and humid body to the main characteristics of the hot and humid, usually to develop good habits. Do not stay up late or overworked. To keep the two stools smooth, to prevent the accumulation of dampness and heat. Pay attention to personal hygiene, prevent skin lesions. The living environment should be ventilated, fresh and comfortable. Correct bad habits, such as quitting smoking and limiting alcohol.
4, sports and exercise: damp-heat body is to clear the turbid inner, Yang Qi bias as the main feature of the physical state, suitable for doing strong, large exercise, such as middle distance running, swimming, climbing, a variety of ball, martial arts. It can consume excess heat in the body, excrete excess water, and achieve the purpose of clearing heat and removing dampness. It is possible to combine power contact and middle-distance running for exercise.
5, drug health care: hot and humid body from the clinical diagnostic typing, can be divided into wet heavy heat, hot heavy wet and wet and heavy. Wet heavy dampness-based, commonly used drugs such as talcum, licorice, almonds, coix seed, white kernel, root and so on. Heat-heavy to clear heat, can use honeysuckle, dandelion, wild chrysanthemum. Purple diclofenac, Huang Cen, Huanglian, Pueraria lobata and so on.