There are many ways to make lotus root, it can be made into lotus root powder by some industrial methods, which turns it into a kind of nourishing and blood tonic. Lotus root can also be made into delicious home-cooked dishes, so let's take a look at the following practices of lotus root for the whole family.

Fried Lotus Root

1. Fresh Lotus Root thinly sliced, over a bit of water; red bell peppers deseeded and patted and diced; green onions cut scallions.

2. Scald the lotus root slices in boiling water for 1 minute; drain under cold water.

3. frying pan on the fire, put the oil heated to 70%; under the lotus root slices, red pepper, salt stir-fry for 2 minutes; under the MSG seasoning can be out of the pan on the plate, dripping sesame oil, sprinkled with green onions can be on the table.

Cool Lotus Roots

1. Lotus root washed and thinly sliced with lemon water soak about 2 minutes, pick up and drain, put into the boiling water for a little boil, immediately pick up and soak in ice water.

2. Mix the lotus root slices with ginger, chili pepper, lemon juice, sugar, vinegar and salt, and then place them in the refrigerator to chill.

Crispy Lotus Root Slices

1. Cut the lotus root into thin slices after removing the outer skin, mince the garlic, chop the cilantro, and cut the small red pepper into small rings.

2, lotus root slices into the boiling water for 1 minute, fish out of the water.

3, white sesame seeds, five-spice powder, fragrant fried powder, dry starch, salt mixed together evenly into five-spice fried powder.

4, lotus root slices front and back sticky thin layer of five spices fried powder.

5, the oil temperature of 60% heat, the lotus root slices into the frying pan on medium heat frying until light brown.

6. When the oil is at a steady 8 degrees Celsius, deep-fry the lotus root slices in a frying pan until golden brown, then remove them from the pan and remove the oil from the surface with kitchen paper.

7, pour off the frying oil, under the minced garlic and chili pepper ring stir fry flavor, under the cilantro and lotus root slices quickly stir fry a few times.

Light fried lotus root

Materials: lotus root 500 grams, 100 grams of celery, 30 grams of minced garlic, 20 grams of minced ginger, a little bit of fermented milk, oyster sauce, salt, sugar, peanut oil, moderate amount.

How to do: lotus root peeled and washed, sliced, a little to make water standby; celery washed and cut into sections standby; open the pot of oil, burst the garlic and ginger mushrooms, under the lotus root slices and celery stir-fry for a few moments, add a little milk, oyster sauce and continue to stir-fry, salt, sugar to taste, on the plate will be done.

The above is about the practice of lotus root family common related to the introduction of lotus root cooking methods, do a lot of common is to stir fry, if you are not very good at cooking, you can choose to cold lotus root slices.