1 the iron content of the iron-supplemented turkey breast is also quite high. Turkey is one of the best sources of iron supplement for people who need to be nursed back to health during physiological period, pregnancy and injury.

2. Another nutritional feature of bipolar turkey includes that it is rich in tryptophan and lysine, which can help the human body reduce stress and eliminate tension and anxiety.

3 Protect the heart The fat contained in the turkey leg is unsaturated fatty acid, which will not lead to the increase of cholesterol content in the blood, and can also protect the cardiovascular and cerebrovascular diseases.

4. Improving immunity The content of protein is as high as 30.5%, and it is rich in various amino acids, especially methionine and lysine, which is higher than other meat birds. Vitamin E and B vitamins are also rich, which have magical effects of improving human immunity and anti-aging.