Salted egg yolk is rich in nutritional value, not only can be eaten alone, but also can be made into a delicious home cooking. Salted egg yolk tofu is a delicious dish made with salted egg yolk, with simple and economical ingredients, easy to purchase, and easy to chew and digest, you can do to the elderly to eat, but also suitable for babies to do complementary food.

A, home cooking salted egg yolk tofu

Raw materials: 200 grams of tofu, salted duck egg yolks 4, corn oil 20 ml, salt 1/2 spoons, 4 small onions

Practice:

1, prepare materials. Cut tofu into small cubes and set aside.

2: Boil half a pot of water in a small saucepan. Cook the tofu for 2 to 3 minutes.

3. Chop the salted egg yolk into small pieces.

4, the frying pan is hot, pour in a moderate amount of oil, put the egg yolk crushed

5, change to medium-low heat stir fry

6, pour into the tofu stir fry for a few moments

7, add a half a small bowl of water, seasoning salt, boil and turn to a low heat to simmer for 4, 5 minutes can be out of the pot

8, the small onion chopped and sprinkled on the top.

Two, salted egg yolk baked tofu

Instruments: tofu a (old, tender can be), cooked salted egg yolk 2, water starch

Step one, the tofu into the steamer pot steamed for 10 minutes at the same time will be the salted egg yolk chopped

Step two, the pot into a little oil, add the salted egg yolk stir fry, and add a little salt, and then pour in the water starch thickening

Step three, the salted egg yolk and the water starch thickening

Steps Third, the salted egg yolk and gravy poured on the steamed tofu, sprinkled with chopped green onions can be,

three, salted egg yolk tofu soup

Main ingredients: tender tofu, salted duck eggs

Accessories: green onions, cilantro, chicken broth, ginger, salt, starch

1. Preparation of two salted eggs steamed to take out the salted egg yolks crushed with a spoon. With starch modulation into water starch, chopped green onions, cilantro cut into pieces, tender tofu cut into small pieces of spare (it is said that adding some mushrooms and ham will be more fresh, but there is no such two materials at home so it can only be simplified);

2. hot pan under the lard melted on medium heat, the oil is hot and fragrant with minced ginger;

3. add crushed salted egg yolks and stir-fry until the bubbles flooded;

4. add stock Or water (eaters do not always have stock so directly with lard simmering, so directly add water is OK), soup rolled add tofu, again soup rolled to a small fire simmer for 5-6 minutes. Add salt and chicken seasoning, hooked into the water starch juice pot;

5. Bowl sprinkled with chopped green onions and cilantro garnish can be on the table, the soup is fresh and smooth, people will remember;