How to make cashew nut dried fish, crispy and delicious?
Drinking milk for everyone may really be able to supplement calcium and zinc, but not everyone likes it, and it is not suitable for everyone. “There are some types of people, such as those with lactose intolerance, who are not suitable for drinking milk. "Said the senior nutritionist. But in addition to milk, there are some choices. "For meat and fish, you can choose some small fish that can be eaten with bones, such as dried fish, white rice fish, tuna, etc." Dried fish has 590mg of calcium per 100 grams, and others are like Xiami music, water tofu, and shredded kelp all contain high-calcium milk, which can meet the daily intake of an adult without eating too much.
Cashew Nut Dried Fish - Fragrant and crispy, so delicious! Dried fish contains protein and calcium, which is very helpful for growing children and pregnant women. Everyone must eat more! My chef friend treated me to a drink, and he made me just one side dish to go with the wine. I was so happy eating, I was hooked! Dried small fish with cashew nuts
Raw materials: dried small fish, garlic, onion, chili pepper, cashew nuts (peanuts are okay)
Condiments: white pepper, sugar, salt
Method:
First fry the cashews in cold oil over low heat~~reserve and you can also use the fried peanuts available in the market. Add 2 teaspoons of oil in a cold pan and fry the dried fish first~low heat Slowly fry, then add garlic and green onions and cook until crispy and fragrant, then add white pepper and a small amount of salt~~add a teaspoon of sugar
Finally add chili pepper, green onion and cashew nuts and stir-fry for a few times Just add it and it’s ready to go~ If you like spicy food, you can stir-fry the chili pepper and the dried fish together, no need to add it before adding it! This dish is very popular with my daughter~ The dried fish is crispy and sweet, making her take one bite after another. Spread a small amount of fresh cream on the toast... sprinkle with white sugar... and then bake it in the oven at 150 degrees for about 35 minutes. It's fragrant, sweet, and crispy. This is what I loved to eat when I was a kid. ..Isn’t it a very ancient cake? The recipe is really simple~ If you have endless toast at home, why not use it like this... I haven’t finished it in a long time~ It feels quite delicious...