Everyone is familiar with Agrocybe aegerita, which is a common fungus food. It is rich in unsaturated fatty acids, which is beneficial to human health. However, excessive consumption of Agrocybe aegerita is also harmful to human health. It should be noted that Agrocybe aegerita has many similar foods, so what can't it be eaten with? What is the harm of eating too much Agrocybe aegerita?

Agrocybe aegerita can't be eaten with wine, quail, river crab and other foods:

1. Liquor: Agrocybe aegerita can't be eaten with liquor. Liquor contains alcohol, which will aggravate Agrocybe aegerita to produce a small amount of toxins, resulting in toxic reactions such as nausea, vomiting and dizziness.

2. Quail: Agrocybe aegerita can't be eaten with quail. Quail contains a lot of nutrients, and the content of fat and protein in Agrocybe aegerita is also very rich. It is easy to reduce the nutritional value and even appear black spots when they are eaten together.

3. River crab: Agrocybe aegerita can't be eaten with the river crab, which contains vitamin D. Eating it together for a long time will lead to the accumulation of vitamin D in the body, thus increasing the calcium content in the body and possibly causing stones.

Agrocybe aegerita is rich in nutritional value. Taking it in moderation can improve immunity, lower blood pressure and reduce blood fat. However, after eating too much, it may increase the burden on the stomach and cause problems such as gastric acid and bloating. Although it is beneficial to the body, we should also pay attention to the principle of moderation.