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Don't know if it works!
Main Ingredients: Minced Beef, Honey (ordinary can be)
Add a little soy sauce, chicken essence, two spoons of sugar, three spoons of honey, a little bit of salt, and mix it well
Best to put on disposable gloves, and grab it with your hands a few times
(Don't put too much salt in it, or else it will not be too salty to be eaten as snacks.
Place half of the minced meat on the tinfoil and cover with a piece of plastic wrap
Use a rolling pin to roll out the minced meat and flatten it
Then remove the plastic wrap
Place it on a baking sheet
Pre-heat the oven at 150 degrees Celsius and bake for 10 minutes to force out the moisture from the meat
Then transfer it to 200 degrees Celsius and bake for another 5 minutes
Then transfer it to 200 degrees Celsius and bake for another 5 minutes
Then transfer it to 200 degrees Celsius and bake for another 5 minutes. When it's done, cut off all the uneven parts of the meat and cut it into small pieces for a better look.
Main ingredient: 1 piece of fine beef (I do not know how much) 2 carrots; onion;
Applications: red wine, rice vinegar 1 spoon sugar 2 spoons of soy sauce 1 spoon pepper sesame oil or olive oil a small amount of honey 1 tablespoon
1, carrots Peeled, cut a small hobnail (if you want to eat more delicious on 1, taking into account the nutritional problems, it is more than put)
2, Onion cut into small pieces (I cut into the size of a small mother's fingernail)
3, beef clean, cut into squares (2-3CM size)
Then, open the burn
4, high fire, oil is hot, under the beef block sautéed coping, sautéing dry beef surface water, put onion sautéing incense, hee hee, really good aroma .... are drooling
5, add red wine (like to burn beef when the red wine) soy sauce and water (water to add more, almost 3 times the amount of beef), large fire to boil, change to small fire
Burning, in order to save time and gas, I used a pressure cooker, the first press beef for 10 minutes, and then add the radish pressure for 10 minutes.
Using this interval, I poured myself half a glass of red wine. The aroma and the wine, how can one not be intoxicated
6, the roasted meat and radish back to the frying pan, high heat to collect soup, this time add rice vinegar, sugar, honey.
7, collect dry juice, add sesame oil or olive oil, sprinkle pepper, plate. The side can be surrounded by some parsley, no parsley can only be replaced with tomatoes
Introduced two practices, try it
Materials: 500 grams of beef, 3 tablespoons of honey, 30 ml of water, half a spoonful of salt, sesame seeds
Practice:
1. Beef cut into julienne strips, placed in a baking dish, into the oven on the top layer of 200 degrees baked for 15min
2. Honey, water, salt mix well into the pot, then add the roasted beef
3. Sprinkle sesame seeds, the beef stir-fried until the water is dry
Reference:
Colorful Diced Beef
Ingredients:
Beef Tenderloin 200 grams, 200 grams of peas, half of the red pepper half of yellow pepper, 2 slices of ginger, several dried chili peppers. Pesto 2 tablespoons (30 ml), 1 teaspoon (5 ml) of cooking wine, 1 teaspoon (5 ml) of soy sauce, 1 teaspoon (5 grams) of dry starch, 2 tablespoons (30 ml) of oyster sauce, 1/2 teaspoon (3 grams) of salt. Directions:
1) Cut the beef tenderloin into 5mm cubes, place in a bowl, pour in the cooking wine, soy sauce, garlic chili sauce and dry starch and marinate for 10 minutes.
2) Peel and rinse peas (or use frozen peas), scald in boiling water, remove and drain. Cut red and yellow peppers into 5mm cubes.
3) Pour oil into a frying pan, and when it is 70% hot, put in the dried chili pepper and ginger slices, then stir-fry the beef diced for 2 minutes, take off the raw and pour in the peas and diced red and yellow peppers, and then adjust the oyster sauce and salt, stir-fry for a few times to get out of the pan.
No red bell pepper, no yellow bell pepper, do not put, only with beef peas fried peas is already very delicious.
The above two points, is to remind everyone, more use of the refrigerator existing dishes, feel free to mix and match combinations ha ~ ~ ~ ~
Smooth egg wrapped beef tenderloin
Raw materials:
Eggs 4, 300 grams of beef tenderloin, green onions 2 roots, red pepper 1 root.
1 tablespoon (15ml) cooking wine, 1 tablespoon (15ml) soy sauce, 1 tablespoon (15ml) salad oil, 1 tablespoon (15g) cornstarch, 1 teaspoon (5g) salt, 2 tablespoons (30ml) vinegar, 1 tablespoon (5g) sugar, 1/4 teaspoon (1g) chicken broth.
How to make it:
1) Slice the beef tenderloin into thin slices, pour in the cooking wine, soy sauce, salad oil and cornstarch and stir well, marinate for 20 minutes. Crack the egg into a bowl and beat it, add salt and stir and set aside.
2) Wash and chop green onions. Wash and chop the red chili peppers after removing the stems.
3) Heat the oil in a wok over high heat until it reaches 7 minutes, then stir-fry the sliced beef tenderloin until it changes color. Cool slightly and pour into the egg mixture.
4) Wash the wok, add the oil again, heat to 90%, add the chopped green onion and red pepper, then pour in the egg mixture. Stir with a spatula in a circular motion. When the eggs are solidified, add the vinegar, sugar and chicken broth, stir-fry evenly and turn off the heat. Super long-winded:
Beef tenderloin is the tenderloin of a cow. This part of the beef is easily cooked during the cooking process, so it doesn't take too long to process, and cooking it for too long will make the texture raw instead.
Beef tenderloin in honey sauce
Raw materials:
300g of good beef tenderloin, 500g of fresh enoki mushrooms, oyster sauce, salt, sesame oil, honey sauce.
How to make:
1) Cut the beef tenderloin into thin slices, put in a little oyster sauce, salt and sesame oil, marinate for about 10 minutes.
2) Take the marinated beef tenderloin, wrap the cleaned enoki mushrooms in the center, roll it up and set aside.
3) Pour a little oil into a pan, when the oil is 60% hot, add the rolled beef tenderloin rolls, fry on both sides until they fall off the bone, remove and arrange on a plate.
4) In a separate pot, pour the diluted honey sauce into the pan, and when it boils, thicken the sauce with water starch and pour it over the beef tenderloin while it is still hot.
Beef with sweet peas in oyster sauce
Ingredients: 200g beef tenderloin, 250g sweet peas, 2 teaspoons soy sauce, 1 teaspoon dry cornstarch
1 teaspoon cooking wine
2 tablespoons oyster sauce
5 sliced green onions, 1/2 teaspoon salt, 3 tablespoons oil
Methods:
Please note:
This recipe is based on a combination of the following. 1) the sweet peas choose to remove the old tendons and wash, blanch in boiling water to break the raw, fish out and put into cold water to soak, to be completely cooled and then fished out and drained.
2) Beef tenderloin slices, with soy sauce, dry starch and cooking wine, marinate for 10 minutes. Wash and slice the scallions.
3) Pour oil into a frying pan, when the oil is 70% hot, add the sliced beef and stir-fry until matured to 8, then add the sweet peas, season with oyster sauce and salt, and stir-fry until cooked. Super nagging: like sweet beans, Dutch beans, broccoli and other vegetables, blanch as much as possible after the blanching into cold water to soak, do not skip this step, otherwise it will not be able to maintain the green color of the vegetables!
Reference:
Don't know
Rob! Everyone is so awesome! Finding a suitable walk away!
I've always loved dried pork and beef since I was a kid, and I've often wanted to eat them since I've been abroad, but it's not easy to find a place that sells them, and then again, the taste of the ones I do get is nowhere near as good as the ones I've had at home. Occasionally on the Internet found a homemade beef jerky recipe, so try to do it, the results are said to be delicious. *0* So I wanted to share it with you .
Ingredients:
Beef Stuffing Box 250g
Fish Sauce 1 Tablespoon
Soy Sauce 2 Tablespoons
Soy Sauce 2 Tablespoons
Shaoxing Wine 2 Tablespoons
Sugar 1 Tablespoon
Honey Pinch
Salt According to Personal Taste (It is OK if you don't put it in)
Chicken Essence Pinch <
Egg green 1
Some cornstarch
Methods:
1. Mix all the seasonings except honey together, and mix with the beef, stirring well
2. Line a baking sheet with tinfoil, put the meatballs on the top and then lay a layer of plastic wrap on top, and roll out the meat into a thin slice
3. Preheat the oven, and bake at 180 degrees Celsius for 20 minutes. Then turn to 125 degrees and bake for another 15 minutes
4. If you are diligent, you can turn the jerky upside down and continue to bake it until it is 7 minutes old, but if you don't turn it over, you can do it, but it will be more delicious if it is evenly baked on both sides ^^
4. Take out the baked jerky and brush honey on it
5. Bake it at 200 degrees for 5 minutes more, and take it out of the oven la '@@@*0*
1. beef wash, pick off the sinews, cut into slices;
2. mushrooms, yucca slices, garlic, wash, cut into small slices;
3. eggs into a bowl, into the cut beef slices, add water starch hook on the paste;
4. pan pour cooked peanut oil with high heat to eighty percent of the heat, into the
5. to seven mature, with the leakage of oil draining;
6. original frying pan pour away the remaining oil and then with a high flame heat, into the peanut oil hot, into the garlic, mushroom slices, magnolia slices stir-fried;
7. add wine, salt, sugar, chicken essence, water starch, simmering to the soup thick tone;
8. and then under the beef slices, stir fry for a few times, and then the beef slices. Start the pot to serve.
Process tips
This product has a deep-frying process, you need to prepare about 500 grams of vegetable oil.
Methods of consumption
Breakfast | Chinese food | dinner
Recipe Nutrition
Beef Tenderloin: Beef is rich in protein, amino acid composition is closer to the human body than the pork needs to improve the body's ability to resist disease, the growth and development of post-surgery, after the disease, the people in the blood loss, repair of tissues and other aspects of the particularly suitable for the cold winter food beef can be a stomach warmer, the season is a good tonic. Season's good tonic; beef has a tonic, nourishing the spleen and stomach, strong bones, phlegm and wind, thirst and salivation effect, suitable for the lower hidden gas, shortness of breath and body weakness, weakness, anemia, anemia, and yellow eyesight of the people to eat.
Shiitake mushroom (fresh): Shiitake mushroom has high protein, low fat, polysaccharide, a variety of amino acids and a variety of vitamins nutritional characteristics; Shiitake mushroom has a general lack of vegetables in the mazitol, which can be converted into vitamin D, promote the body's absorption of calcium, and enhance the body's ability to resist disease. Normal people eat shiitake mushrooms can play a role in cancer prevention. Cancer patients eat more shiitake mushrooms can inhibit the growth of tumor cells; shiitake mushroom diet for patients with thick abdominal wall fat, there is a certain effect of weight loss. Shiitake mushroom contains adenosine, choline, tyrosine, oxidase and certain nucleic acid substances, which can play the role of lowering blood pressure, lowering cholesterol, lowering blood lipids, and can prevent arteriosclerosis, cirrhosis of the liver and other diseases; shiitake mushroom polysaccharides can improve the vitality of helper T cells and enhance the human body humoral immune function. A large number of practices have proved that shiitake mushroom has a wide range of cancer prevention and treatment and has been used in clinical treatment. Shiitake mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body's adaptability has a great role; Shiitake mushrooms also play a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation and so on.
Yucca slices: Yucca slices are rich in protein, vitamins, crude fiber, carbohydrates and calcium, phosphorus, iron, sugar and other nutrients. And from the point of view of China's traditional Chinese medicine, yucca slices are sweet in flavor and flat in nature, and can also set wheezing and eliminate phlegm.
Eggs: eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, and its protein is the best protein in nature, the liver tissue damage has a restorative effect; at the same time, it is rich in DHA and lecithin, lecithin, favorable for the development of the nervous system and the body can be beneficial to the brain and brain, improve memory, and promote the regeneration of liver cells; eggs contain a greater number of Vitamin B and other trace elements, can decompose and oxidize carcinogenic substances in the human body, with cancer prevention; eggs taste sweet, sex flat; has a nourishing heart and tranquilize the mind, replenish blood, nourish yin and moisten dryness of the efficacy.
Recipe Compatibility
Beef Tenderloin: Beef should not be eaten with chestnuts, snails, brown sugar, leeks, white wine, pork.
Eggs: eggs should not be cooked with sugar; with saccharin, brown sugar will be poisoned; with goose meat to damage the spleen and stomach; with rabbit, persimmons, leading to diarrhea; and also should not be eaten with turtle, carp, soy milk, tea.
Yummy, yummy ~ well done can be used as a snack, can also be used as a wine dish ~~~ (*^_^*) hee hee ......
Honey dry-fried beef
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Materials: 500g of beef, 3 tablespoons of honey, 30ml of water, half a spoon of salt, sesame seeds
Practice:
1. Shred the beef, put it into a baking dish, and bake it for 15min at 200 degrees in the upper part of the oven
2. Mix the honey, water, and salt and pour it into a pan, and then add the beef to the pan
3. Sprinkle sesame seeds, and cook it until the water is gone. a23d8128bb6c34c7e0e0LkezI0Fc8FUB.jpg
Ingredients: 500g of beef, 3 tablespoons of honey, 30ml of water, half a tsp of salt, a little sesame seeds
Methods:
1. Shred the beef and put it on a baking tray, bake it in the oven on the top layer at 200 degrees for 15min
2. water, salt mix well into the pot, then add the roasted beef
3. sprinkle sesame seeds, the beef stir-fried until the water is dry
sugar with beef
good
looking at the, I would like to eat it, can not be hungry hungry to eat to go