100 kinds of home cooking methods of eggs are: egg in wine, bacon meat loaf egg roll, banana spread eggs, egg cake, red sausage and scallion scrambled eggs, tomato and egg longbeard noodles, flour skin stewed eggs, egg twist, onion ring omelette, Taiwan-style omelette.
1, wine wine eggs
Wine wine with eggs stirred, sprinkle with goji berries, microwave on high for 2 minutes.
2, bacon meat loaf egg roll
Carrots cut into small pieces, put the cooking machine into a small crumbled grains, bacon cut into small pieces, the pan in the right amount of oil, sautéed bacon pieces, put the carrot grains a little mixing and frying, out of the egg beat well, put the flour, frying carrots and bacon, salt and mix well, the bottom of the pan brushed with a thin layer of oil, pour the batter into the egg, open fire frying.
After molding, use chopsticks or hands to quickly turn over, then fry slightly, remove, use a knife to cut off the edges of the corners, by the way, nibble the edges of the corners, smeared with a thin layer of salsa or peanut butter, cut in half, sprinkled with meat floss, rolled up, the two sections of the smeared with salsa, and dipped in sesame seed meat floss can be.
3, bananas spread eggs
Banananas with your own favorite way to grind into a puree, beaten eggs, add before the crushed banana puree, mix well, the pan heated on low heat, to be hot, and then scooped the egg paste, like a certain thickness of the heating of the small fire at the same time, with a spatula, the batter to the middle of the pile of their favorite thickness.
4, egg pancake
Two spoons of batter quickly in the pan evenly spread, made into pancakes, do not use oil to smear a few drops of a thin layer can be, cooked one side of the pancake turned over, on the top of an egg spread evenly, and so the egg a little solidified on the side and then turn over to fry the egg side of the egg side of the frying egg side can be coated with your favorite sauce on the other side of the pancake, pancake frying, will be ready to potatoes, ham, put inside the roll up. The first thing you need to do is to put the ham on the inside and roll it up.
5, red sausage and scallion scrambled eggs
Red sausage sliced, scallion washed and cut flowers, beaten eggs, pan heated and poured a little cooking oil under the red sausage sautéed red sausage slightly charred when poured into the beaten eggs stir-fried over low heat, add salt, sugar, chicken seasoning, sprinkled with scallions can be out of the pan.
6, tomato egg dragon beard noodles
All kinds of vegetables after washing, tomatoes cut into small pieces, green onion cut scallions, ginger cut thin wire, cilantro cut off. Put the oil in the pot, when the oil is hot, put the scallion and ginger shredded burst incense. Put the tomatoes into the pot and stir fry the red oil. Add water and bring to boil. Crack in an egg, don't stir, and turn the heat off to medium-low. When the poached egg is almost cooked, add the long bean noodles and bring to a boil. Add soy sauce and salt to taste.
7, the skin stewed eggs
Powder soaked soft, soup pot of water, and then a little salt, the skin cooked. Into the cold water on ice. Hot pan cool oil, garlic cloves patted into, after the flavor into the powder stir-fry. Add salt, oyster sauce and pepper oil. Remove from the pot. Heat oil in a separate pan. Beat three eggs. Spread them in the wok. Add the scrambled vermicelli directly on top of the eggs. Then turn the whole thing over and fry again. Out of the pan.
8, egg twist
Mix all the ingredients and knead into a soft, smooth dough, cover and wake up for 15 minutes, roll the dough into a rectangle, cut it into strips, take a strip and roll it into a thin strip of about 45cm, fold it in half, pinch the ends together, fix the middle of the fold in the left hand, the forefinger pierced through the hole, and then gently press the palm of the right hand to gently rub the end of the two thin strips of dough from the top to the bottom, so that it is on the strength, roll it into a spiral, lift it up and fold it. Roll into a spiral, lift and fold.
The noodles will naturally wind up, tuck the tail end into the other end, roll all the twist blanks, discharge neatly, heat the oil to 60%, deep fry over slow fire until golden brown, slow frying to crisp Oh.
9, onion ring omelet
Carrots, onion chopped, asparagus thinly sliced, and then grab a little corn kernels, add a tablespoon of corn starch, salt, white pepper, beat an egg, mix well, cut a few onion rings, the bottom of the pan, pour a little oil, into the onion rings, with a spoon, the paste scooped into the onion rings, cover the pan with a lid on the small fire and simmer for a while, to be the surface of the solidification can be.
10, desktop omelet
Flour and starch mixed at a ratio of 10:2, add a little salt, add water, beat well with a whisk, let stand for 15 minutes, diced ham, sautéed, beaten eggs, add chopped scallions, salt and beat well, pan hot, add oil, pour the flour mixture into the pancake, cook one side and then flip.
Pour in the egg and scallion mixture and diced ham, continue to cook, and then turn over and spread, the ham diced this side of the outside, rolled into strips, cut into two to three pieces, dipped in your favorite sauce to eat.
Eggs effect and role
1, protect the liver. Protein in the egg has a repair effect on liver tissue damage, lecithin in the yolk can promote the regeneration of liver cells, but also improve the amount of plasma protein in the human body, enhance the body's metabolic function.
2, brain and intelligence. Egg yolk contains triglycerides, cholesterol and lecithin, etc., on the nervous system and physical development. Lecithin can release choline after being digested by the body, which can promote brain development and improve memory.