Chicken wings are very common foods in daily life, which are rich in nutritional value and easy to be digested and absorbed by the human body. Eating some chicken wings regularly can enhance the body's disease resistance, strengthen blood vessels and moisturize the skin. There are many ways to make chicken wings, and any way is delicious. The main components of garlic-flavored chicken wings are chicken wings and garlic, which are simple to make and release and rich in flavor.

Exercise 1

Ingredients: chicken wings, salt, garlic, cooking wine, soy sauce, ginger and black pepper.

Production steps:

Raw materials are in reserve. Take a bowl, pour in a proper amount of soy sauce, salt, Jiang Mo, black pepper and fragrant leaves (broken) cooking wine to make bacon. Cut a few small mouths on the reverse side of the chicken wings (easy to taste), put them in the bacon and marinate for one hour. Peel the garlic, wash it and cut it into powder. Take the vegetable oil pan, put it into the marinated chicken wings, pour in the right amount of sugar, and fry until it changes color. Pour in a proper amount of light soy sauce, stir fry, pour in minced garlic, stir fry, add a proper amount of water, stew until the chicken wings are cooked, and add a small amount of salt to collect juice.

Exercise 2

Composition:

About 18 chicken wings, 50g garlic, 15g garlic powder, 15g custard powder, 1.5 spoon salt, 1.5 spoon monosodium glutamate and 1.5 spoon chicken essence.

Pickling method:

Wash and drain chicken wings for later use. You can also punch a flower knife on the chicken wings. Garlic rice is made into garlic paste or juice, which is mixed with garlic powder, custard powder, salt, monosodium glutamate and chicken essence to make marinade. Mix the chicken wings with marinade, and marinate them in cold storage for about 6 hours to fully taste. After the chicken wings are marinated and savored, prepare some paste to size the chicken wings:

Ingredients: garlic powder 10g custard powder 10g glutinous rice flour 50g chestnut powder 15g cooked noodles 10g eggs 1.

Practice: Mix garlic powder, custard powder, glutinous rice flour, chestnut powder and flour evenly, and beat 1 egg evenly. If it is too dry, add some garlic juice.

Finally, hang the marinated chicken wings in the slurry and fry them in the oil pan to make delicious garlic-flavored chicken wings.

Efficacy and function of chicken wings

Nutritional components of chicken wings

Warming the middle energizer and replenishing qi, filling the essence.

Chicken wings with strong waist and stomach contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Chicken wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development.