The tutorial on how to promote lactation, lack of breast milk, new mothers are often anxious. Therefore, lactation means that when breast milk can't meet the needs of children, professionals stimulate the secretion of breast milk through scientific methods. The following is a tutorial on how to promote lactation.
Tutorial on how to promote lactation 1 1. Gently hold your fingers to stimulate your nipples.
Massage the nipple gently with your fingers, and give the nipple some stimulation appropriately.
Second, gently rub (ru) the root of the head
Gently press the root position of the nipple with your fingers until it is comfortable, and don't use too much force to avoid pain.
Third, feel whether there is a lump around the breast.
Massage is to gently touch around the breast and check whether there is a lump around the breast.
Fourth, draw a straight line on the nipple.
5. Squeeze and stimulate at both ends of nipple.
Using finger massage, the two ends of the nipple are squeezed and massaged with force.
Six, press down in the direction of the ribs.
When massaging, press your fingers slowly and forcefully along the direction of your ribs.
Seven, slow to pinch
Pinch the nipple with your thumb and forefinger and pinch it slowly.
Eight, after there is milk, start to press, pinch and twist.
After the milk comes out, slowly press, pinch and twist the nipple with your thumb and forefinger.
Tutorial on how to promote lactation 2 1, first of all, you need to prepare a washbasin, a towel and a container for milk, wash the container before use, then pour boiling water for disinfection and sterilization, leave it for a few minutes, pour the water before milking, and then clean your hands;
2. Choose a posture that makes you feel comfortable;
3. Massage the breast to stimulate the breast to produce lactation reflex.
4. Place the sterilized container close to the breast, and place the thumb and forefinger 2 cm away from the root of the breast, with the two fingers opposite.
5. Gently press down on the chest wall with your thumb and forefinger.
Be careful not to press it too deeply, otherwise it may cause blockage of mammary duct. The pressure should act on the breast tissue below the areola between the thumb and forefinger, that is to say, it must be pressed on the mammary sinus below the areola. At the same time, the thumb and forefinger hold the areola and push it forward. In breast-feeding period, you can sometimes touch the mammary sinus with your hand, which feels like a pod or a peanut. After mother touches the mammary sinus, she can milk accurately.
6, one pressure and one release are repeated alternately. The correct extrusion method will not cause pain. There may be no milk dripping out in the first extrusion, but after several presses, there will be milk dripping out.
7. Press the areola in the same way from different directions in turn, so that the milk in each mammary sinus in the breast is squeezed. It should be noted that the fingers pressing the areola should not have sliding or rubbing movement.
8. Don't squeeze, pull or slide the nipple.
9. Squeeze one breast for 3-5 minutes at a time. If there is less milk, you can change the other breast several times. If the breast is blocked, you can massage with electric stimulation to dredge the breast, and the effect is faster. Simulate baby sucking, directly stimulate smooth muscle of mammary duct, dredge mammary duct, increase local blood circulation, relieve breast pain, and excrete milk faster. Fit human body technology, natural, skin-friendly and painless!
Tutorial on how to promote lactation 3 First, the first step of promoting lactation is to apply hot compress to the towel. When you feel that your milk is rising, wring out the hot towel and apply it to your breast, forming a circle with the nipple exposed in the middle.
Second, the second step is to massage after hot compress. You can adjust your sitting posture, hold the unilateral breast with both hands, and squeeze from the breast to the nipple to promote the outflow of milk. Attention should be paid in this step. Be sure to "wrap" the towel with both hands, press the breast tightly, and don't let the towel rub on the skin!
Third, the most important thing is to suck out the milk. Manual breast pump is the third and most critical step.
Fourth, the use of breast pump can create a vacuum space and promote the stable secretion of milk. Through the gentle expansion and contraction of petal massage cushion, it can imitate the baby's sucking action, evacuate breast lumps and promote milk secretion. Whenever mother feels the milk rising, she should suck it out.
5. The use of manual breast pumps can also promote mothers with insufficient milk to secrete more milk, so that milk can be secreted more quickly and naturally through suction and massage.
Sixth, it is also very important to let the baby "suck early"! The sooner the baby touches the mother's chest, the more it can stimulate the potential of stimulation, so that it can find the mother's nipple more quickly and hold and suck it correctly. Generally speaking, a natural mother needs to let her baby suck within half an hour after delivery, and a caesarean section mother should try to finish it within one hour after delivery.
Seven, for mothers with insufficient milk, you can eat some prolactin foods, such as soybean trotter soup, loofah crucian carp soup and so on. Milk will also increase with the baby's growth, so don't worry too much.