Cucumber, delicious and nutritious, contains protein, fat, sugar, a variety of vitamins, fiber and calcium, phosphorus, iron, potassium, sodium, magnesium and other rich ingredients.
I, how to do shoot cucumber delicious
Main ingredient: cucumber (2)
Auxiliary ingredients: garlic (4 cloves) salt (2 grams) Chicken essence (2 grams) Vinegar (a little) Aromatic oil (moderation)
1, cucumber washed on the chopping board, with the chopping knife flat beat, so that the cucumber crack
2, cut into small pieces
3, garlic minced
3, garlic minced
4, put the cucumber on the chopping board, with a chopper flat beat, so that the cucumber crack
3, garlic minced
4, the cucumber is a good choice. p>
4, shoot the cucumber and garlic into the plate, add salt, sesame oil, chicken essence and a small amount of vinegar and mix well
Tips: cucumbers should be used to choose a more tender so that the flavor will be strong
Second, the knife shoots the cucumber
Main Ingredients: tender cucumbers, 1 crispy peanut rice 1 small bowl of peppercorns, 1 spoons of garlic, half of the dry red bell peppers, 3
Supplementary Ingredients: Salt, 1 teaspoon of vinegar, white sugar. balsamic vinegar 1 tbsp sugar 2 tsp soy sauce small half-spoon soy sauce 1 tbsp sesame oil
1, cucumber with rice water slightly soaked, especially dirty places with salt rubbed a little, soaked cucumber rinsed with running water into a plastic bag
2, with a kitchen knife (or coconut hammer) will be cracked cucumber and then cut into segments, put into a large bowl standby
3, garlic cloves rinsed clean, also with a knife, patted, remove the red pepper. In addition, rinse the garlic cloves well, and also use a knife to smash, peeled and slightly chopped into a seasoning bowl
4, the pan is hot, put a tablespoon of sesame oil, the pepper grains and de-tipped and deseeded and cut a circle shape of dry red pepper into the choking pot stirring aroma and fishing, pepper oil poured into a seasoning bowl, the crushed garlic and pepper oil and mix
5, seasoning bowl, in turn, add 1 tablespoon of soy sauce, soy sauce small ? tablespoon, sesame oil, small ? tablespoon, 1 tablespoon of sugar, 1 teaspoon salt, 1 tablespoon balsamic vinegar, mix the sauce well and drizzle over the cucumber, toss well and marinate for about 30 minutes (refrigerated in summer is better)
6, before serving, pour 1 small bowl of crispy peanut rice into the mix and serve