Grape and Apple Juice
Method:
Wash, peel and seed the grapes, wash, peel and core the apples and cut into small pieces. Put the two fruits into a juicer to squeeze the juice, then mix the two juices, then add boiled water in a 1:1 ratio, and you can drink it.
Grape juice is rich in vitamins and niacin, which can strengthen the body. In addition, grape juice also contains a large amount of natural sugar and trace elements, which can promote metabolism, be beneficial to blood vessels and nervous system, and can Prevent colds.
Grape juice is hailed as "plant milk" by scientists. Grapes are the best food for patients with nephritis, hepatitis, arthritis and anemia. They can also fight cancer and lung disease. Food expert Professor Kamal said that grapes are of great medical significance mainly because they contain many nutrients and substances beneficial to the body. Grape juice is the best food for patients with nephritis, which can reduce albumin and sodium chloride in the kidneys.
Effects and functions of grapes
1. Relieve hypoglycemia
The sugar in grapes is mainly glucose, which can be quickly absorbed by the body. When hypoglycemia occurs in the human body, if you drink grape juice in time, the symptoms can be relieved quickly.
2. Prevent thrombosis
French scientists have found that grapes can prevent thrombosis better than aspirin, and can reduce human serum cholesterol levels and reduce platelet cohesion. It has a certain effect on preventing cardiovascular and cerebrovascular diseases.
3. Anti-aging
Grape seeds can be said to be the real antioxidant superstar. Antioxidation is a method of anti-aging. Therefore, grape seeds can resist aging and remove free radicals in the body, keeping you young forever.
4. Helps recovery
Grapes contain an anti-cancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help patients undergoing organ transplant surgery reduce rejection and promote early recovery.
5. Strengthen the spleen and stomach
Helping digestion, eating more grapes can strengthen the spleen and stomach