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polished glutinous rice

Glutinous rice, also called glutinous rice, is one of the foods often eaten at home. Because it is fragrant, sticky and slippery, it is often used to make flavor snacks, which is deeply loved by everyone. Many places have the custom of eating rice cakes on holidays. The Lantern Festival on the fifteenth day of the first month is also made of glutinous rice flour.

1. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. It is a kind of warm and strong food, which has the effects of tonifying the middle warmer, strengthening the spleen and nourishing the stomach, and has antiperspirant effect on spleen and stomach deficiency, anorexia, abdominal distension and diarrhea.

2. Glutinous rice has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.

Pig hind leg meat

Pork is one of the important animal foods on people's table at present. Because pork fiber is soft, connective tissue is less, and muscle tissue contains more intermuscular fat, so the meat tastes delicious after cooking.

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.