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How to make steamed pomfret with black beans?

The way to steam pomfret with black beans?

This is not difficult, tempeh my home always prepared, fried vegetables, steamed vegetables can be used on.

1. fish gutted and washed, each side of a shallow cross diagonal lines, and then evenly rubbed with salt and monosodium glutamate (MSG);

2. scallions, ginger, chili peppers, chopped;

3. all the ingredients are well seasoned and spare;

4. 20 grams of lard will be smeared on the bottom of the plate, 10 grams of smeared fish, put on a plate;

5. pouring the wine, and then the scallions, ginger, chili peppers, chopped tempeh , soy sauce, then cover with lard, folding the excess inward;

6. Steam for 10 minutes after water boils over high heat.

7. Steamed fish out of the end of the fish, pour off the water steamed fish steamed out of the water, pick up the green onion section out of the re-introduction of chopped green onion, will be ready to pour the sauce can be. If you feel that the juice of the steamed fish is not fishy, you can not pour out.

The efficacy and role of tempeh

1. Tempeh also increases appetite and promotes absorption with its unique aroma.

2. Tempeh can not only be flavored, but can also be used in medicine. Chinese medicine believes that tempeh is flat in nature, sweet and slightly bitter in flavor, has the effect of sweating and relieving symptoms, clearing away heat and rashes, broadening the middle and removing vexation, and declaring depression and detoxification, and can be used for treating colds, headaches, chest congestion, vexation and nausea, typhoid fever, cold and heat, and food poisoning and other illnesses.

How to eat tempeh

1. Tempeh has been widely used in Chinese cooking. The use of tempeh can be mixed with sesame oil and other ingredients to help meals; with tempeh and tofu, eggplant, taro, radish and other cooking dishes have a unique flavor; the famous "Ma Po Tofu", "fried pork" and so on are not without the use of tempeh as a seasoning. Cantonese people prefer to use black beans as a seasoning for cooking Cantonese dishes, such as "black bean sauce ribs", "black bean pangolin" and stewed chicken, duck, pork, beef, etc., especially when fried snails with black beans as a seasoning, the flavor is better.

2. Heat it well before eating, and don't eat spoiled or moldy tempeh.