Current location - Recipe Complete Network - Dinner recipes - Many people say that drinking milk before going to bed will prevent you from gaining weight, but I gained 1 pound after drinking a bag of milk! ! What's going on. ? Ask for answers
Many people say that drinking milk before going to bed will prevent you from gaining weight, but I gained 1 pound after drinking a bag of milk! ! What's going on. ? Ask for answers

Because you drank a pound of milk, if you measure your weight on an empty stomach, you will definitely be different from before when you drink a pack of milk.

Drinking milk is good for the body, but when there is excess nutrition, the body will be slightly aggravated, but it is not not at all as you said.