What food taboos will bergamot have? For friends, these are also very important. In the next time, let's follow Xiaobian to learn more about it. Today, our topic is about bergamot. I'm sure many friends will think, what's there to say? It's not delicious, and many friends haven't eaten it at all, let alone know the taste. In fact, we don't know much about bergamot. Even among people, we need to know each other. When we get along, we get to know each other. If we think this person can really make friends, we will be good friends. If we think this person can't, we may be far away. It should be the same for bergamot. If you don't know anything about it, how can you assert that this thing is not good? In fact, bergamot is also a very good thing. Next, let's learn about the efficacy and function of bergamot. Chaenomeles is full of nutrition in melons and vegetables, and eating it regularly is beneficial to enhance the body's ability to resist diseases. Eating bergamot regularly can induce diuresis and excrete sodium, which has the functions of dilating blood vessels and lowering blood pressure. According to medical research reports, zinc has a great influence on children's intellectual development. Children with zinc deficiency are mentally retarded, and eating Fodogua with more zinc can improve their intelligence. Chayote is beneficial to male and female infertility caused by nutritional reasons, especially to male sexual dysfunction. Suitable crowd for bergamot: suitable for all people, young and old. Applicable dosage of bergamot: each time 1 piece. Food taboo of Chaenomeles: As Chaenomeles belongs to warm food, people with yin deficiency, body heat and weak constitution should eat less. The dietotherapy function of Chaenomeles: Chaenomeles is cool and sweet, and belongs to lung, stomach and spleen meridians; Has the effects of expelling pathogenic wind, relieving fever, invigorating spleen and stimulating appetite; Indications: wind-heat invading lung, headache, dry throat, cough, damp-heat in spleen and stomach. The medicinal value of Chaenomeles 1, Chaenomeles is full of nutrition in melons and vegetables, and eating it regularly is beneficial to enhance the human body's ability to resist diseases. Medicinal value of chayote 2. The content of protein and calcium in chayote is 2-3 times that of cucumber, and the content of vitamins and minerals is also significantly higher than that of other melons. Besides, it is a low-calorie food and a health-care vegetable for patients with heart disease and hypertension. Eating bergamot regularly can induce diuresis and excrete sodium, which has the functions of dilating blood vessels and lowering blood pressure. Medicinal Value of Chaenomeles 3. According to the National Nutrition Association, zinc has a great influence on children's intellectual development. Eating Chaenomeles with more zinc often helps to improve their intelligence. Medicinal value of bergamot 4. Chinese medicine believes that it has the functions of regulating qi, regulating middle energizer, soothing liver and relieving cough, and is suitable for people with dyspepsia, chest tightness, flatulence, vomiting, liver and stomach gas pain and bronchitis, cough and phlegm. Medicinal value of fingered citron 5. The selenium content of fingered citron seedlings is as high as 30.58-53.0 1 microgram per100g, which is incomparable to many vegetables. Modern medicine has proved that selenium is an indispensable trace element in human body, and the daily intake of each adult should be 30-50 micrograms. Selenium has strong antioxidant effect and can protect the structure and function of cell membrane from damage.