2, perilla oil is actually perilla seed oil, is a high degree of unsaturated natural oils and fats, the main component is alpha-linolenic acid, is currently found in the natural plant oils with the highest fatty acid content. This oil is generally light yellow or green, with a special aroma of withered grass, sweet taste, and antiseptic effect.
3, if you regularly consume perilla oil can lower blood lipids, because perilla oil can control platelet coagulation, reduce blood fat, but also clean up cholesterol. And long-term use of perilla oil can also improve memory, due to the a-linolenic acid synthesized in perilla oil DHA is generally widely available in the cerebral cortex, this DHA can promote the growth of brain nerve cells, improve memory learning ability. According to experimental data, perilla oil can also improve the red blood cells in the superoxide dismutase enzyme vitality, to slow down the aging of the body has a miraculous effect. Perilla oil also has anti-allergy, anti-coagulation, anti-bacterial and other therapeutic effects.
4, flaxseed oil is made from flaxseed oil, which also contains a large number of unsaturated fatty acids. Can effectively improve the skin fat content, promote skin moisturizing and smooth, soft and smooth. Flaxseed oil can also improve women's premenstrual syndrome, adjust menstrual cramps and other problems. What's more, it can improve the ability to resist stress, stabilize mood, and is also helpful in the treatment of depression. And flaxseed oil can also be used to treat inflammation of organs and tissues, relieve asthma, lower cholesterol, cardiovascular disease also has a certain effect. There are also invigorating, detoxification effect. Women who love beauty can take flaxseed oil in moderation to lose weight, can be consumed as soon as possible excessive body fat, is a new type of healthy weight loss diet therapy.