Boiled pork ribs and yam soup
Pork ribs and winter melon soup
Gorgonian yam congee
Gingul jujube and wolfberry soup.
American ginseng, astragalus, boiled chicken soup.
Because often stay up late, there will be false fire, American ginseng to reduce fire and heat and tonic. Astragalus is a good way to replenish qi and fix the surface of the body.
It is best to drink American ginseng and astragalus sliced with wolfberry. During the daytime, I also drink it to refresh my mind.
Additionally drink less coffee, strong tea, really tired to rest, the body's extreme overdraft rely solely on food nourishment is not, this is only a stopgap measure.
1, I hope that happiness will come to you; If you have a dream, chances will cover you.
2. A high degree of judgment lies not in the field, but in the ment