Yam is about 20 cm long.

The amount of soy sauce can be increased or decreased according to everyone's preference.

The amount of mustard can be increased or decreased according to everyone's preference.

The practice of cold mustard, soy sauce and yam

1. Prepare ingredients: yam, soy sauce and mustard.

2. Peel and wash the yam.

3. cut into contracts? 0.5 cm flake

4. Put the sliced yam in a food plate.

5. sprinkle with the right amount of Soy sauce? (Can be increased or decreased according to everyone's preference)

6. squeeze in the right amount of Wasabi mustard? (Can be increased or decreased according to everyone's preference)

7. It's just a 15-minute dish. & can care for the stomach and clear away heat &; ? Hypoglycemic effect. The current food is healthy, nutritious and convenient.