Because moxa foot soak can help lose weight, promote blood circulation and accelerate blood flow. The body will feel the phenomenon of heat when soaking feet, the excess fat in the body is burning, when the body sweats, its fat is converted into heat with the sweat out of the body. Thus achieving the role of weight loss.

Normally, women's foot soaking to lose weight can also achieve health care effects. But for people suffering from heart disease, diabetes, foot disease, low blood pressure and other conditions, it is not suitable for foot soaking to lose weight. In addition, some people in the fall and winter season will appear in the lower body of the foot frozen situation, foot frozen people foot muscles, skin are in a stiff state, should not be immediately with hot water foot soak, due to the first warm water preheat legs, relax the leg muscles, and then use hot water.

Expanded information:

Mugwort foot soak benefits:

1, blood circulation and pain relief:

Mugwort and safflower are all can help to dispel blood stasis and blood circulation. Pain and swelling, long-term persistent bubble can also effectively improve sleep, improve the symptoms of cold hands and feet, so you can often use to soak your feet.

2, sleep:

Saffron foot soak can have a very good maintenance effect, but also on the sleep is very favorable, both are gentle nature, in the soaking foot can also be based on their own body, in the saffron leaves inside the appropriate addition of some traditional Chinese medicine, which for the prevention of disease and treatment of disease has a good supporting role.

3, promote metabolism:

Correct foot soak can promote metabolism, promote blood circulation in the body, have health and prevent disease, and help longevity effect. Modern people often sit in the office, generally poor blood circulation in the foot.

4, relieve stress and risk of disease:

Good foot circulation can make the heart does not need additional pressure, it will be able to deliver blood to the end of the foot, thus reducing the occurrence of high blood pressure, heart disease and stroke and other high-risk diseases.

5, relieve menstrual disorders:

Ai Ye has a very good role in warming menstruation and relieving pain, so women who have menstrual cramps can use Ai Ye to soak their feet for menstrual cramps have a very good effect on relieving menstrual cramps. Saffron has the effect of activating blood circulation, dispersing blood stasis and removing pain, so it is good for women with dysmenorrhea, irregular menstruation, joint swelling and pain and other symptoms.

Baidu Encyclopedia - Mugwort

People's Daily Online - Mugwort foot soak to cure all diseases Chinese medicine practitioners teach you how to soak your feet to ensure longevity