The 9 reasons for vaginal dryness 1, insufficient sexual excitement
Women have a sexual urge, but not to the extent necessary, or husband a come up? Straight to the point? , all of which can lead to less secretion of female body fluids, resulting in vaginal dryness.
2, insufficient levels of sex hormones
35-year-old women will frequently have irregular menstruation problems, which also means that the endocrine disorders, secretions to reduce dryness is inevitable. In the postpartum lactation period, although the mother does not have gynecological diseases, but the secretion of estrogen is reduced, vaginal dryness and other phenomena occur from time to time.
3, gynecological disease
Women suffering from gynecological disease will appear vaginal dry phenomenon, such as vaginitis, the vaginal mucosa will enter the state of congestion during sex, the vaginal secretion is reduced, resulting in vaginal dryness.
4, into the menopause
This is also the main reason for vaginal dryness, menopausal women due to the aging of the ovaries, estrogen secretion is reduced, endocrine dysfunction disorder, will lead to vaginal dryness, vaginal relaxation and other vaginal diseases. Women's menopause is usually around 40 years old, but according to medical reports in recent years, many women after the age of 30 have begun to have a slight phenomenon of vaginal dryness. So it's important to take good care of your ovaries.
5, psychological pressure
This is a problem that many women will encounter, which is caused by its pressure from all sides, this is because of the work, life pressure and other direct consequences, these will directly cause low libido, sexual arousal stagnation, and ultimately the situation of vaginal dryness.
6, the side effects of contraceptive pills
It is a drug three poisons, long-term use of contraceptive pills, the body is bound to cause some impact. The progesterone contained in the pill affects the hormones in the body, and endocrine system disorders lead to dryness. A lot of women taking birth control pills are generally affected by menstrual period, it is the regulatory effect of contraceptive pills at fault, so contraception is best not to use drugs.
7, excessive cleaning
Clean is one of the characteristics of women, many women pay close attention to the private parts of the cleanliness and hygiene, every day will be 3 to 4 times of cleaning, and will even use the lotion. But it is often a mistake, excessive cleaning will wash away the vaginal bacteria, or alkaline lotion will destroy the balance of the vagina, ultimately leading to vaginal dryness, it is important to choose and vaginal pH value of the similar lotion.
8, a variety of chronic diseases
such as chronic hepatitis, chronic nephritis, diabetes, hypothyroidism and other patients, due to the dual impact of chronic diseases on the body and mind, causing too little vaginal secretion.
9, unbalanced diet
We all know that diet is closely related to health. If the vaginal dryness is accompanied by hair loss, dry skin, mouth inflammation and other problems, it may be because of improper diet. So what about vaginal dryness? Experts say that you should take more vitamin B2, fruits and vegetables, etc. Vitamin B2 can be obtained in animal liver, miscellaneous food and cereals. The following is the vaginal dryness dietary advice:
1, vegetables: vegetables contain a lot of water, while many vegetables have a heat detoxification effect, such as white radish, yam, etc., for vaginal dryness of women, has a very good role.
2, fruits: such as oranges, apples and other fruits, all contain a lot of vitamins and water, eat more fruits is conducive to moisturizing the vagina.
3, soup: old hen soup and silver ear red date soup, can achieve the effect of nourishing the yin and skin.
Methods to moisturize the private parts 1. Vaginal dryness caused by an unbalanced diet can be eaten more grains and cereals with skin, supplemented with vitamin B, in order to increase the moisture content of the skin.
2. For women who love cleanliness usually wash the vulva with water is enough, never do vaginal douching.
3. To moisturize the intimate parts, you can also prolong the foreplay time properly before making love and let your partner be more gentle.
4. If there is inflammation of the woman first treatment, vaginal dryness will also be improved.
Women's vaginal dryness dietary therapy 1.lotus white stewed chicken
Main ingredients: chicken 1, 25 grams of white fruit, 25 grams of net lotus seeds, 30 grams of glutinous rice.
Accessories: salt, monosodium glutamate, pepper, green onion, ginger, each moderate.
Practice: the chicken slaughtered, remove the hair, viscera, claw tip, wash, into the boiling water pot blanch, fish out and wash. White fruit shell, skin, embryonic heart washed. Lotus seeds, glutinous rice were removed and washed. Then, the white fruit, lotus seeds, glutinous rice into the chicken belly, placed in a casserole, add the right amount of water and salt, monosodium glutamate, pepper, scallion, ginger, high-fire boil, change to low-fire stew until the chicken is cooked, out of the pot that is.
Use: once a week, eaten as a dish.
Application: It is effective for vaginal dryness due to abnormal leukorrhea.
Effects: This formula is effective in tonifying the spleen and astringent leukorrhea, nourishing the heart and benefiting the kidneys.
2. Astragalus stewed chicken
Main ingredients: astragalus 50 grams, chicken 1.
Accessories: wine, salt, pepper, scallions, ginger, chicken soup, each moderate.
Practice: the chicken slaughtered, remove the hair, viscera, claw tip, wash, into the boiling water pot blanch, fish out and wash. Then, put the cleaned astragalus into the abdomen of the chicken, placed in a casserole, injected with chicken broth, put cooking wine, salt, pepper, scallion, ginger, and stewed on a gentle fire until the chicken is cooked.
Use: 1 dose every other day, 7 times for a course of treatment.
Application: It can be used to treat vaginal dryness caused by deficiency of spleen and stomach qi and insufficient qi and blood.
Effects: This formula has the function of benefiting qi and strengthening the spleen, tonifying blood and nourishing the stomach.
3. Chicken soup
Main ingredient: 1 chicken.
Accessories: Angelica sinensis 10 grams, 10 grams of cooked ground, 10 grams of white peony, 10 grams of motherwort, 10 grams of bone skin, salt, cooking wine, soy sauce, green onion, ginger, each appropriate amount.
Practice: Slaughter the black-bone chicken, remove the hair, internal organs, claw tip. Angelica, Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Radix et Rhizoma Zhi Mu and Radix et Rhizoma Dioscoreae are removed and washed. Then, all kinds of herbs into the chicken belly into the pot, injected with the right amount of water, add salt, cooking wine, soy sauce, green onions, ginger. Martial heat boiling, skimming off the floating foam, changed to the fire stew until the chicken is cooked, remove the dregs of the medicine, seasoning that is complete.
Use: 2-3 times a week for 1 month.
Application: Mainly used to improve vaginal dryness caused by anemia.
Effects: This formula has a very good effect of replenishing blood.
From the above recipes, it can be seen that those women who are physically weak, or anemic, are mostly prone to vaginal dryness. For treatment, the focus can be on considering the method of nourishing yin and tonifying blood, benefiting qi and strengthening the spleen.
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