Can eat together, this will not cause any impact, generally can play a role in promoting blood circulation and tonifying liver and kidney.

But I generally don't like so many varieties together. I think it's like cooking, the main ingredients are the same, and the auxiliary materials are the same.

Otherwise, isn't it a decoction?

Lycium barbarum and chrysanthemum soaked in water are a natural couple.

First, relieve eye fatigue.

Chrysanthemum and Lycium barbarum have always been regarded as traditional Chinese medicines for nourishing the liver, and Chinese medicine believes that "the liver begins to improve eyesight". Therefore, soaking chrysanthemum and medlar in water can effectively relieve eye fatigue. For office workers who sit in front of computers for a long time, the effect of chrysanthemum and wolfberry tea is very remarkable.

Second, clearing away heat and toxic materials.

According to Compendium of Materia Medica, chrysanthemum has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. If the human body has symptoms of excessive liver fire, you can drink chrysanthemum tea properly to reduce the fire. However, people with spleen and stomach deficiency and cold should not drink more chrysanthemum tea. Proper addition of Lycium barbarum can balance the coldness and coldness of chrysanthemum and better maintain its health.

Third, tonify liver and kidney.

Lycium barbarum is an excellent Chinese herbal medicine with the functions of tonifying kidney, producing sperm and nourishing and protecting liver. Chrysanthemum can calm the liver and improve eyesight. The combination of medlar and chrysanthemum is very suitable for people who are tired and weak.

However, not everyone is suitable for drinking medlar and chrysanthemum in water. In the following circumstances, it is suggested to reduce drinking, so as to avoid counterproductive and impact on the body.

1, Lycium barbarum and chrysanthemum are not suitable for soaking in water. Many people are used to adding sugar to Lycium barbarum and chrysanthemum tea to make the water taste sweeter. But for people with body heat, adding sugar will reduce the heat-clearing effect of chrysanthemum. Although the taste has changed, it will aggravate the body heat. In order to ensure the soaking effect of Lycium barbarum and chrysanthemum, it is recommended not to add anything else.

2. It is not advisable to drink medlar soaked in chrysanthemum overnight. Chrysanthemum contains a large number of flavonoids, which are easy to oxidize after a long time and produce harmful substances, causing certain harm to human body.

People with weak spleen and stomach should drink less medlar and chrysanthemum soaked in water. Excessive consumption of Lycium barbarum is easy to make spleen and stomach cold phlegm block more vigorous, and chrysanthemum is a kind of Chinese herbal medicine with slight cold taste. People with weak spleen and stomach are prone to diarrhea after drinking too much, which makes the stomach weaker.

In daily life, you can drink Lycium barbarum and chrysanthemum water properly, especially in summer. Lycium barbarum and chrysanthemum water can clear away heat and detoxify, and the effect of reducing fire is also very significant. However, we should choose according to our own physique and pay attention to taboos. Blind drinking methods are not advisable.