The black bean pangolin oil wheat vegetable: oil wheat vegetable contains a lot of vitamin A, B1, B2, calcium, iron, protein, fat and other nutrients, is a raw vegetable in the top, there is a "phoenix tail" said. Oleander has the effect of lowering cholesterol, treating neurasthenia, clearing dryness and moistening the lungs, resolving phlegm and relieving coughs, etc. It is a kind of low-calorie, highly nutritious vegetable. Pangasius is rich in protein, vitamin A, calcium, magnesium, selenium and other nutrients, tender meat, delicious flavor; with the benefit of blood, sinews and bones, through the efficacy of urination, treatment of urinary incontinence, hot shower, bladder heat, spleen and stomach weakness. Tempeh taste bitter, cold, into the lungs, stomach meridian; there are wind, relief, clearing heat, dehumidification, dispel annoyance, Xuan Yu, detoxification effect. The nutritional value of eggs is mainly rich in protein and a reasonable proportion of amino acids, the same food is a good recipe to supplement protein.