Ginkgo is also called ginkgo, and there are many ways to eat it.

1. Make ingredients for dishes. The white nuts with all the seed coats removed can be used as a seasoning for dishes such as roasted chicken, roasted duck or roasted meat. Adding white pulp can eliminate the greasiness of the meat, greatly increase people's appetite, and regulate appetite. The ginkgo used as seasoning in dishes should be added later, because the starch of ginkgo is easy to gelatinize. Adding ginkgo after the ingredients are basically cooked can not only maintain the fragrant and glutinous taste of ginkgo, but also eliminate the risk of poisoning.

2. An important ingredient in pastries. If ginkgo is used as a pastry mix, it can increase the waxiness and fragrance of the pastry, improve the texture and taste of the pastry, and also increase the practical and medical value of the pastry.

3. As an important snack or health food. The therapeutic effect of ginkgo itself allows people to enjoy certain delicacies while also getting certain therapeutic effects. For example, the fragrant and delicious ginkgo soup can not only satisfy hunger, but also cure diseases, and is deeply loved by people.

4. Make drinks. Remove the embryo from the ginkgo, grind it into pieces, brew it with boiling water, add sugar and drink it directly or add it to soy milk. According to personal preference, you can also add milk or pears and other stewed desserts to eat. This way of eating has extremely obvious nourishing and health-preserving effects as long as you insist on taking 3-7 capsules every day.