Cordyceps sinensis is a precious Chinese herbal medicine, and its nourishing effect is really good. Many people with weak constitution and insufficient qi and blood use Cordyceps sinensis to make soup and tea and recuperate their bodies.

The body has pathogenic fire, severe inflammation, fever and cold, and infants should not eat Cordyceps sinensis.

Braised lean meat with Cordyceps sinensis can be stewed with lotus root and radix Adenophorae.

The ingredients are: Cordyceps sinensis, lotus root, Adenophora adenophora, lean pork, salt, yellow wine and clear water.

Practice: Brush the Cordyceps with a small brush, wash the lotus root and adenophora root and cut into small pieces, scald the lean meat with hot water, wash and cut into pieces, put the packed ingredients together in a soup pot, add water, yellow wine and salt, and simmer for an hour.