In life, the lack of lung qi is a very common situation, many people only feel that their bodies appear uncomfortable symptoms, but is not clear about their uncomfortable because of what causes, so it is easy to lead to the treatment of the symptoms do not treat the root cause, and the lungs is a very important organ of the human body, if there has been a problem can not be rooted out, if it goes on, it will be very easy to affect the body's health. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and you'll be able to do that.

The performance of insufficient lung energy

The insufficient lung energy has four major manifestations, which are as follows.

First, people with insufficient lung qi are very weak, often breathless, lazy action , and even do not want to say more than a few words, because people with insufficient lung qi a little bit of labor will feel very fatigue, and even the breath began to become rapid, and constantly gasping for air.

Secondly, people with insufficient lung qi will be white, and also easy to sweat, this sweat is a false sweat, because the lung qi has the role of sweat, when the lung qi insufficiency, the sweat can not be fixed, naturally, will not stop sweating.

Third, the lung qi insufficient people resistance is very poor , resistance to the outside world of cold and damp infringement of the ability to become poor, therefore, the lung qi insufficient people are very easy to wind cold cold, often sick.

Fourth, people with insufficient lung qi skin will also become drier, because the lungs will affect the process of transporting nutrients to the skin, when there is insufficient lung qi, the transport capacity is reduced, the skin does not get enough nutrients, naturally, there will be a rough and dry performance.

There are many other manifestations of insufficient lung qi, such as coughing, etc. Since insufficient lung qi will appear so many symptoms that are not good for the body, it is very important to support the lungs, and according to the traditional Chinese medicine, to support the lungs

How to support the lungs in traditional Chinese medicine?

Chinese medicine to nourish the lungs pay attention to food therapy and acupressure.

Because of the close relationship between the lungs and the large intestine, many of the respiratory diseases caused by the lungs can cause gastrointestinal bleeding problems, so honey is a kind of food that can both nourish the lungs and nourish the stomach and intestines, of which the winter honey, loquat honey, and so on, is a better choice to nourish and moisturize the lungs.

Pomelo is also a food for the lungs, Chinese medicine believes that pomelo has the effect of moisturizing the lungs and clearing up the intestines, it is an excellent choice for the lungs, especially for those who have coughs and colds, you can use pomelo and shellfish, snow fungus, honey and so on stewed and cooked to eat, and the effect of the lungs is very good.

Lung food and pear , eat more pears can improve the respiratory system and lung function, and can also protect the lungs from dust haze and other effects.

Additionally, massaging the corresponding acupoints to support the lungs is also an important technique in Chinese medicine.

First, massage Tian Tu point, can effectively prevent asthma, coughing and other lung problems, if they suffer from these diseases, through massage can be effectively relieved, Tian Tu point belongs to the lung meridian points, massage this point can dredge the lung meridian, to achieve the effect of lungs.

Secondly, massaging Sheng Pulp Point can also achieve the effect of the lungs, this point is in the depression below the lips, through the massage of the Cheng Pulp Point, mainly in order to make the oral cavity to secrete some secretion, so that the face of the red, but also to prevent the dryness of the autumn, adhere to the daily massage can achieve the effect of the lungs.

Third, the lungs can also be massaged Fish Point , can effectively relieve the lungs of the dry air, to play the effect of heat detoxification, of course, or to adhere to the massage to have the effect.

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